Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moorhead, Minnesota MN
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moorhead. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Moorhead, MN Minnesota (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.
6 Years Experience
Online in Moorhead, MN Minnesota
Mindfulness-Based Cognitive Therapy (MBCT)
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Moorhead, MN Minnesota
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Moorhead, MN Minnesota
Mindfulness-Based Cognitive Therapy (MBCT)
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Moorhead, MN Minnesota
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moorhead, Minnesota Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moorhead, Minnesota average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (64%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 64% | Depression |
| 56% | Self Esteem |
| 47% | Social Anxiety |
| 46% | Trauma and PTSD |
| 46% | Loss or Grief |
Ages Served
| 93% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 32% | Men |
| 29% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Persons with Disabilities |