OCD therapists in New Brighton, Minnesota MN
We are proud to feature top rated OCD therapists in New Brighton, MN. We encourage you to review each profile to find your best match.
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
20 Years Experience
In-Person Near New Brighton, MN
Online in New Brighton, Minnesota
OCD
Dr. Mary L. Hendrickson
Psychologist, Psy.D.,LP
Obssessive compulsive behaviors can arise in many forms. Sometimes in certain ways of repetitive thinking, ruminating and/or behaviors that have to ritualistically be done. Also, compulsive behaviors can be acted out in substances, shopping or eating that feels out of control. At these times, you may feel very trapped and out of control of your life. Often this can result in feelings of anxiety, depression and guilt.
Developing a therapeutic relationship can help you begin to address and identify the meaning of these symptoms that complicate and limit your life. A supportive, empathic and compassionate relationship with a therapist can be the beginning step to assist you in resolving these issues.
31 Years Experience
In-Person Near New Brighton, MN
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
13 Years Experience
In-Person Near New Brighton, MN
Online in New Brighton, Minnesota
OCD
Melissa Jermann
Psychologist, Ph.D.
Living with Obsessive-Compulsive Disorder (OCD) can feel like an endless cycle of intrusive thoughts, images, urges, and compulsive behaviors that consume your time, energy, and peace of mind. At my practice, we specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. While also incorporating Acceptance and Commitment Therapy (ACT) skills. Together, we’ll work to break the OCD cycle, face your fears in a supportive and structured way, and help you reclaim control over your life. Whether you’re navigating contamination fears, checking behaviors, taboo intrusive thoughts, or other OCD challenges, we’re here to guide you every step of the way.
8 Years Experience
Online in New Brighton, Minnesota
OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
19 Years Experience
Online in New Brighton, Minnesota