Codependency therapists in New Ulm, MN
Browse Codependency therapists in New Ulm, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
If you've built your sense of self around taking care of everyone else, we'll work on figuring out who you are outside of that role — and how to build relationships that don't require you to disappear.
16 Years Experience
Online in New Ulm, MN (Online Only)
Codependency
Brent Peak
Counselor/Therapist, LPC
Codependency can feel like you’re constantly managing other people’s emotions, needs, and reactions—while your own get pushed aside. You may feel guilty when you say no, anxious when someone is upset with you, or responsible for making sure everyone around you is okay. Maybe you find yourself over-explaining, avoiding conflict, or bending over backward to keep the peace. Deep down, you might wonder, “Who am I if I’m not needed?” or “Why do I always end up in one-sided relationships?” These patterns didn’t appear out of nowhere—they were learned in childhood, often in environments where love, approval, or safety felt tied to how well you could care for others. When you were young, putting others first may have been necessary for survival—but now, it’s keeping you stuck in exhaustion, resentment, and self-doubt.
But you don’t have to keep living this way. Healing from codependency isn’t about becoming selfish—it’s about learning that your needs, emotions, and boundaries matter just as much as everyone else’s. Using Post-Induction Therapy (PIT), I help clients heal the childhood wounds that created these patterns, so they can stop seeking self-worth through overgiving and start building relationships based on mutual respect and emotional balance. Therapy helps you stop feeling responsible for other people’s happiness, set boundaries without guilt, and finally put yourself on your own priority list. You don’t have to prove your worth by constantly doing for others—you are already enough, just as you are.
11 Years Experience
Online in New Ulm, MN
Codependency
Melissa LaCour
Licensed Professional Counselor, LPC
Codependency shows up quietly — in the habit of prioritizing everyone else's needs before your own, in the anxiety that comes when you try to set a boundary, in the way your emotional state rises and falls with someone else's. Many of my clients don't initially name it as codependency. They just know that they feel responsible for people in a way that exhausts them, and that saying no feels dangerous. Therapy gives you space to examine where those patterns came from, what they're costing you, and how to build relationships that feel genuinely mutual rather than one-sided.
8 Years Experience
Online in New Ulm, MN
Codependency
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Codependency can lead to unhealthy relationship patterns, difficulty setting boundaries, and loss of personal identity. Our codependency therapy helps you develop self-awareness, establish healthy boundaries, and build stronger, more balanced relationships. We support you in reconnecting with your own needs and sense of self.
28 Years Experience
Online in New Ulm, MN
Codependency
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who find themselves consistently prioritizing others’ needs at the expense of their own or feeling overly responsible for the emotional well-being of those around them. Patterns often described as codependency frequently develop in response to earlier relational experiences and can lead to difficulty setting boundaries or maintaining a stable sense of self within relationships.
My work is grounded in the belief that these patterns have understandable emotional origins. Psychoanalytic psychotherapy offers a space to explore how these relational dynamics developed and how they continue to shape current relationships. Through increased understanding, individuals can begin to experience greater freedom in balancing closeness with autonomy and in developing relationships that feel more mutual and sustainable.
I also work with couples who wish to better understand how these patterns affect communication and intimacy.
12 Years Experience
Online in New Ulm, MN
Codependency therapists in New Ulm, MN Statistics
Codependency therapists in New Ulm, MN average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
49%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Hispanic / Latino |