Cognitive Behavioral Therapy (CBT) therapists in Owatonna, MN
Browse Cognitive Behavioral Therapy (CBT) therapists in Owatonna, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
We invite you to contact Panoramic Perspectives to schedule an appointment with a clinician specializing in the type of support you need. The clinician you choose has time for a 15-minute consultation to help you determine if they are the best fit. We pride ourselves on making the intake process as smooth as possible, often times getting scheduled within 1-2 weeks of inquiring. We accept most insurances and offer uninsured persons sliding scale rates. We are happy to meet you in person at our Lakeville office or conveniently via telehealth.
19 Years Experience
Online in Owatonna, MN
CBT
Craig Springer
Psychologist, PhD
*ACCEPTING NEW CLIENTS* Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness.
20 Years Experience
Online in Owatonna, MN
CBT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Owatonna, MN
CBT
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be challenging, and sometimes we find ourselves far from where we want to be or struggling to feel the happiness we deserve. Therapy provides a valuable opportunity to reflect, gain clarity, and work toward the life you envision. It’s truly a privilege to help my clients navigate their struggles and create healthier, more fulfilling lives. If you're ready to take that step, I’d be honored to support you on your journey.
20 Years Experience
Online in Owatonna, MN
CBT
Melissa LaCour
Licensed Professional Counselor, LPC
Most people who find their way to my practice have already tried to figure things out on their own. They've read the books, talked to friends, maybe even seen a therapist before. And somewhere along the way they realized that what they actually need isn't more information — it's a space where they can finally be honest about what's really going on.That's what I try to offer.I'm an adoptee, a former marathon runner, a person who has changed careers and navigated loss and started over more than once. I don't bring my story into the room to make therapy about me. But I do bring it as evidence that I understand, in a real way, what it feels like to sit with hard questions about who you are and where you belong.My work is warm and direct. I won't validate you into stagnation or challenge you without compassion. I'll tell you the truth, sit with you in the uncomfortable, and help you build the kind of self-knowledge that actually changes how you move through the world.I work with adults, athletes, and families navigating adoption, relationships, life transitions, and the mental side of athletic performance. I see clients in person in Lafayette, Louisiana, and via telehealth throughout Louisiana, Ohio, and Minnesota.If you've been looking for a therapist who will actually engage with your whole story — not just the presenting problem — I'd love to talk.
8 Years Experience
Online in Owatonna, MN
Cognitive Behavioral Therapy (CBT) therapists in Owatonna, MN Statistics
Cognitive Behavioral Therapy (CBT) therapists in Owatonna, MN average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 45% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 33% | Men |
| 31% | LGBTQ+ |
| 20% | Military / Veterans |
| 18% | Black / African American |