Trauma and PTSD therapists in Plymouth, MN
Find experienced trauma and PTSD therapists in Plymouth, Minnesota who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Shelly Melroe
Marriage and Family Therapist, LMFT
The suffering and symptoms causes by trauma and neglect are not a life sentence. Decades of trauma research shed light on the mind-body's natural capacity to heal and grow through incident as well as complex trauma. Talk therapy can be limited because it misses the fundamental that trauma is held in the body. Restoration requires understanding the degree of under-development in the nervous system functioning, bringing compassion for the embodied habits of survival that have become maladaptive in your life today. Shelly will guide you with neural based interventions that can restore the felt sense of safety in the body, releasing the feelings of being trapped. You may then find the empowerment to engage with your emotional system to integrate your past so you can live in the present.
9 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Trauma and PTSD can affect how you think, feel, and relate to others. We use trauma-informed therapies such as EMDR, Brainspotting, and ART to help you process experiences and regain a sense of safety and control.
28 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a compassionate therapist, I specialize in helping individuals navigate trauma and post-traumatic stress disorder (PTSD). Whether it’s healing from sexual abuse, physical violence, or grief, I provide evidence-based strategies to promote resilience and recovery. TF-CBT, which I am certified in, integrates cognitive-behavioral techniques, family therapy, and trauma-sensitive interventions. Together, we work towards empowering clients to reclaim their well-being and find hope after trauma.
12 Years Experience
Online in Plymouth, MN (Online Only)
Peg Roberts
Marriage and Family Therapist, MA, LMFT
I am certified in EMDR and it has been a powerful tool to help with trauma and PTSD. I can help with whatever trauma you've experienced.
28 Years Experience
Online in Plymouth, MN (Online Only)
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I am a Certified EMDR Therapist.
22 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
Jill Morris
Psychologist, PhD, LP
I greatly value research and provide the most up-to-date treatments for trauma and PTSD. In particular, I provide Prolonged Exposure Therapy and Cognitive Processing Therapy (both that have the most research support for them). This means that you will feel better faster and be able to get back to your life.
12 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Trauma and PTSD can profoundly disrupt your life, affecting relationships and leading to avoidance in work and home life. It’s important to know that PTSD is treatable, and you can feel safe again. I have published research on the impact of trauma and mind-body approaches to alleviating its symptoms. I also have formal training in EMDR, Cognitive Processing Therapy, Prolonged Exposure Therapy, Rhythms in Regulation Polyvagal Certification, and trauma-informed Mind-Body Medicine. Together, we can reduce the impact of trauma and effectively treat PTSD. Healing from trauma and processing difficult moments is a journey I consider an honor to support. I look forward to creating a safe space for you to heal.
13 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who have experienced trauma or continue to feel affected by overwhelming or distressing events. Trauma can shape emotional experience in ways that include anxiety, emotional numbing, intrusive memories, or difficulties with trust and safety in relationships.
My work is grounded in the belief that traumatic experiences require careful and respectful attention over time. Psychoanalytic psychotherapy provides a space to approach these experiences gradually, allowing individuals to develop understanding and meaning without pressure to revisit experiences before they feel ready. As the impact of trauma becomes more understandable, individuals often experience greater emotional stability and freedom in their relationships and daily lives.
I also work with couples when the effects of trauma influence intimacy or communication within the relationship.
12 Years Experience
In-Person Near Plymouth, MN
Online in Plymouth, MN
Becky Magner
Marriage and Family Therapist, MS, LMFT
My approach is grounded in understanding the impact of trauma on the mind and body, utilizing evidence-based techniques to help process experiences, rebuild trust, and restore a sense of safety. Whether addressing recent events or long-standing wounds, I work collaboratively to empower you on your journey toward resilience, recovery, and renewed strength.
11 Years Experience
Online in Plymouth, MN (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Trauma can impact the nervous system long after the event has passed, affecting relationships, work performance, emotional regulation, and your sense of safety. You may notice heightened anxiety, emotional numbness, difficulty trusting others, or feeling stuck in patterns that don’t make logical sense. In therapy, I take a structured, evidence-based approach grounded in CBT and trauma-informed care to help you process painful experiences safely and at your own pace. Our work focuses on restoring a sense of control, strengthening coping skills, and helping your mind and body move from survival mode toward greater stability and integration.
14 Years Experience
Online in Plymouth, MN (Online Only)
Trauma and PTSD therapists in Plymouth, MN Statistics
Trauma and PTSD therapists in Plymouth, MN average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (33%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Emotionally Focused Therapy (EFT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 22% | Black / African American |