Forgiveness therapists in Rochester, MN
Browse Forgiveness therapists in Rochester, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.
8 Years Experience
Online in Rochester, MN
Forgiveness
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Forgiveness therapy can help you release emotional pain and move forward without being defined by past experiences. We guide you through processing hurt, understanding boundaries, and finding peace in a way that supports your healing and personal growth.
28 Years Experience
Online in Rochester, MN
Forgiveness
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Forgiveness is not about excusing harm or forcing yourself to bypass your feelings. It’s about freeing yourself from the ongoing weight of what happened. This process can involve processing anger, grief, and complex emotions. Together, we move at a pace that honors your experience, helping you process what remains unresolved so that you can reclaim your energy, clarity, and sense of agency.
18 Years Experience
Online in Rochester, MN
Forgiveness
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Forgiveness from the perspective of forgiving ourselves first for not knowing what we didn't know before we knew it, and forgiving ourselves fordoing what needed to be done to get thru a situation. We look at the situation/persons involved and work thru the process of forgiving in incremental stages that establish the desired result.
26 Years Experience
Online in Rochester, MN (Online Only)
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in Rochester, MN
Rochester is a mid-sized Minnesota city whose entire character and economy are defined by the Mayo Clinic—one of the world's most famous and comprehensive medical institutions—and the mental health landscape here is unlike almost any other city of comparable size, shaped by the needs of a huge medical workforce, international patients and their families, and a community organized around the pursuit of medical excellence. Mayo Clinic's own behavioral health and psychiatry programs are among the most sophisticated in the world, and the city's medical culture creates both extraordinary resources and particular kinds of stress—caregiver burnout, compassion fatigue, the emotional weight of working with critically ill patients, and the psychological challenges of being far from home for patients receiving long-term care. A private therapy sector serves the permanent population and medical workforce, and demand for therapists who understand the specific stresses of high-performance medical careers is consistently high. Common therapy concerns include caregiver burnout and compassion fatigue, medical professional identity and well-being, patient and family adjustment during extended treatment, anxiety, and the particular loneliness of patients and families who have traveled from around the world to receive care far from their support networks.
Forgiveness therapists in Rochester, MN Statistics
Forgiveness therapists in Rochester, MN average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 60% |
Female |
|
| 39% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Family Systems Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 39% | Christian |
| 37% | Military / Veterans |