Self Psychology therapists in Saint Paul, MN
Browse Self Psychology therapists in Saint Paul, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, MN
Self Psychology
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Saint Paul, MN
Self Psychology
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Saint Paul, MN
Self Psychology
Dr. Michael J. Lee
Psychologist
The focus of my practice is on assisting thoughtful, motivated individuals to deepen self-understanding, alleviate points of pain, and increase capacities for full and contented living.
9 Years Experience
Online in Saint Paul, MN
Self Psychology
Dr. Ryan Kitts Schallon
Psychologist, PsyD
We often think of ourselves as what we are given, but instead it's what we make of what we're given. I am guided by a view of identity as a creative narrative and see distress as often occurring when we feel stuck in that creation, bound to selves and lives that aren't working. The goal in therapy is not only to understand how and why we got stuck, but to reengage with our creative and imaginative selves, allowing us to explore new facets of ourselves and experiment with new ways of being. In many ways, we reduce suffering by reintroducing play in our worlds.
3 Years Experience
Online in Saint Paul, MN
Self Psychology therapists in Saint Paul, MN Statistics
Self Psychology therapists in Saint Paul, MN average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Depression (85%), Anxiety or Fears (70%), and Self Esteem (65%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
40%
Offer sliding scale
55%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Depression |
| 70% | Anxiety or Fears |
| 65% | Self Esteem |
| 65% | Social Anxiety |
| 60% | Stress |
| 50% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 35% | LGBTQ+ |
| 30% | Women |
| 25% | Men |
| 20% | Military / Veterans |
| 15% | Black / African American |