Internal Family Systems (IFS) therapists in Sartell, MN
Browse Internal Family Systems (IFS) therapists in Sartell, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Courage and Grit Counseling
Counselor/Therapist, No Frills. No Bullshit. Real Therapy.
No Frills. No Bullshit. Just Jesse.
I am a Licensed Marriage and Family Therapist. What does that mean, Jesse? Well, it does not necessarily mean the obvious. I am a systems-trained therapist, which means that when I work with my clients I look at the overall system that they are operating in. In our work together, clients can expect to take a deep dive into their family of origin and upbringing. We will get curious about patterns that repeat in your family and how to break patterns of generational trauma. We will talk about attachment wounds and do our best to heal the deep rooted pain. We will also take a look at your life currently and explore together what healing looks like for you.
12 Years Experience
Online in Sartell, MN (Online Only)
IFS
Ayden Ferstenberg
Psychologist, PsyD
I am a licensed psychologist specializing in individual therapy, couples therapy, and sex therapy. I work best with thoughtful, self-aware individuals and couples who might understand themselves and their patterns, but still find themselves stuck in ways they can’t seem to change. In individual therapy, I help you move beyond insight alone to understand the deeper emotional patterns that keep you repeating what you already know you want to change, while developing practical ways to respond differently. In couples therapy, I help partners move beyond repeatedly having the same arguments or understanding each other’s perspectives without actually feeling more connected, so they can create new ways of relating, communicating, and experiencing intimacy. My approach combines practical tools with deeper experiential work to create meaningful, lasting change. Whether you’re struggling in your relationship, feeling disconnected from yourself or your sexuality, navigating the effects of trauma, or simply tired of knowing what you “should” do without being able to do it, I offer a warm, honest, and deeply engaged space to help you get unstuck.
5 Years Experience
Online in Sartell, MN (Online Only)
IFS
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Your Story Matters. Your Healing Begins Here.
Welcome to a space where you are seen, heard, and supported. As a group of licensed therapists in Minnesota, we are dedicated to helping you navigate life’s challenges—from the weight of trauma and grief to the complexities of anxiety and chronic illness. We also offer EMDR and DBT.
We believe the right "fit" is the foundation of growth, which is why we offer free consultations to help you meet with a therapist and see if it’s a good match before you begin. Our dedicated support staff is also on hand to help you navigate our team and find the clinician best suited for your goals.
Whether you prefer the convenience of online therapy or need the engagement of our specialized software for children (ages 10+), we make the process easy with online booking and sessions available seven days a week. We proudly accept all Minnesota insurance plans, ensuring that professional support is always accessible.
5 Years Experience
Online in Sartell, MN (Online Only)
IFS
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in Sartell, MN
IFS
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Sartell, MN
Internal Family Systems (IFS) therapists in Sartell, MN Statistics
Internal Family Systems (IFS) therapists in Sartell, MN average 16 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
41%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Depression |
| 66% | Trauma and PTSD |
| 62% | Stress |
| 59% | Self Esteem |
| 54% | Loss or Grief |
| 51% | Women's Issues |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Hispanic / Latino |