Borderline Personality Disorder therapists in South Saint Paul, Minnesota MN
Joe Groninga
Psychologist, PsyD, LP
I have been treating Borderline Personality Disorder for many years. Therefore, it's an area in which I have particular experience. I use a skills-based treatment called Dialectical Behavior Therapy (DBT) to focus on teaching my clients techniques in the areas of emotion regulation, relationships, distress tolerance, and mindfulness. Please note that I offer a modified version of this therapy that includes individual therapy only. A full program in DBT typically includes both individual therapy and group therapy which may be a more appropriate fit for you. You and I can discuss which option is the best for your needs.
19 Years Experience
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Our personalities are like gardens cultivated by ourselves, people, events, and experiences in our life. Together we may explore what has shaped your way of being in the world, and its impact on relationships, life goals, and outcomes.
4 Years Experience
Rebecca Connor, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
There are many shades of BPD. I work with the trauma response aspect of BPD and guide clients to regulate emotions and self-connect.
24 Years Experience
Bold Expressions Therapy
Psychologist, Psy.D.
If you have received a diagnosis of BPD, then you know that mitigating your varying moods is critical to leading a full and happy life. I am committed to working with my patients so that they can develop a complete understanding of their own patterns and behaviors so that they can learn to anticipate when a shift might be coming, and what they can do to make that shift a little softer. This is a condition that also bears a lot of stigma, and I hope to create a judgement-free space where my patient feels emboldened to express themselves openly and honestly.
4 Years Experience
Philip Cooke
Psychologist, PhD
For people with a borderline personality structure, emotions can feel overwhelming and confusing and relationships intense and frustrating. making it hard to find relief. This experience can be compounded by stigma experienced from the label of "borderline personality disorder" and ineffectual treatments that fail to address the issues causing those distressing symptoms in the first place.
I approach the treatment of borderline personality from a psychodynamic perspective. I incorporate the best evidence available for improving emotion regulation and relationship stability and satisfaction. We work together to develop a trusting working relationship that feels safe enough to explore the psychological causes of your symptoms. As you do the hard work of inner exploration with me, you’ll discover new ways to express your feelings and get your needs met, leading to a more manageable life.
10 Years Experience