Cognitive Behavioral Therapy (CBT) therapists in South Saint Paul, Minnesota MN
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in South Saint Paul. We encourage you to review each profile to find your best match.
CBT
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you feeling overwhelmed by depression, anxiety, sleep issues, or painful memories? Do relationships feel challenging or leave you feeling drained? If these symptoms affect your daily life, I'm here to help.
As a clinical psychologist with over 27 years of experience, I specialize in treating adults with insomnia, nightmares, PTSD, anxiety, and depression. Additionally, I am board-certified in behavioral sleep medicine. In our work together, you will find me warm, caring, professional, practical, and down-to-earth. I believe in working collaboratively, informing you about your symptoms, providing you with practical ways to address your symptoms, and ensuring you can see your progress.
Whether you're facing long-term challenges or sudden difficulties, I'm here to support you. Please reach out; let's explore how we can work together on your journey toward healing.
28 Years Experience
Online in South Saint Paul, MN Minnesota (Online Only)
CBT
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
14 Years Experience
Online in South Saint Paul, MN Minnesota (Online Only)
CBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers.
Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.
10 Years Experience
Online in South Saint Paul, MN Minnesota (Online Only)
CBT
Lisa Gray
Marriage and Family Therapist, LMFT
When old patterns meet new responses, we begin to rewrite our internal world. I draw from strength-based approaches to grow skills for you to use today, whether your challenges were born in the past or present. We're in it together.
11 Years Experience
Online in South Saint Paul, MN Minnesota (Online Only)
CBT
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
8 Years Experience
Online in South Saint Paul, MN Minnesota (Online Only)
CBT
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
If you are looking for a current, down-to-earth, interactive psychologist, I might be a fit for you. I have clinical experience in helping people cope with the symptoms of a variety of mental illnesses. I look forward to meeting you, Dr. Jill
26 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN Minnesota
CBT
Peter Hoistad
Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
2 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN Minnesota
CBT
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN Minnesota
CBT
Bridget Couderc
Licensed Professional Counselor, MA, LPCC, Owner
With over 14 years of experience supporting individuals aged 12 and older, I approach care from a deeply client-focused perspective. My priority is to build a trusting therapeutic relationship, one that honors each person's unique journey and fosters meaningful progress toward their goals.
Whether we are working toward solutions or navigating the complexities of acceptance, I believe both change and acknowledgment are powerful and valid paths. I strive to meet you exactly where you are, offering support, insight, and compassion at every stage of your therapeutic process.
13 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN Minnesota
CBT
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
In-Person Near South Saint Paul, MN
Online in South Saint Paul, MN Minnesota
Cognitive Behavioral Therapy (CBT) therapists in South Saint Paul, Minnesota Statistics
Cognitive Behavioral Therapy (CBT) therapists in South Saint Paul, Minnesota average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 56% | Stress |
| 53% | Trauma and PTSD |
| 46% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 47% | Women |
| 32% | Men |
| 32% | LGBTQ+ |
| 21% | Military / Veterans |
| 18% | Black / African American |