Accelerated Resolution Therapy (ART) therapists in Winona, Minnesota MN
Browse Accelerated Resolution Therapy (ART) therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ART
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
ART
Margaret Light
Marriage and Family Therapist, MA, LMFT, CST
I work with individuals and couples who are ready to build fulfilling and joyful relationships- emotionally, physically, and sexually. Clients find me when they're ready to be done fighting, feeling emotionally distant, and having less than ideal sex. I am particularly passionate about helping clients navigate discrepancies in sexual desire or interest, recover from out of control sexual behavior including sex and porn addiction, and supporting couples as they incorporate kink or ethical non-monogamy into their relationship.
9 Years Experience
Online in Winona, MN Minnesota
ART
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
Online in Winona, MN Minnesota
ART
Brent Peak
Counselor/Therapist, LPC
As a therapist, I help people heal the emotional wounds that keep them stuck in exhaustion, loneliness, or resentment. My work is steady, supportive, and grounded in clarity. We don’t just talk about what hurts — we get to the root of it so you can move with more freedom in your daily life and relationships. I integrate trauma healing with practical relational skills, so you learn how to stay connected without losing yourself. With advanced training in Post-Induction Therapy, Accelerated Resolution Therapy, and trauma-informed couples work, I guide clients through a process that brings them back to their own center. My intention is simple: to help you feel safe in your own mind, solid in your own worth, and capable of real closeness with the people you care about.
11 Years Experience
Online in Winona, MN Minnesota
ART
Linnea Logas, Feminist Therapist
Therapist, MA, LAMFT
I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom.
11 Years Experience
Online in Winona, MN Minnesota (Online Only)
Accelerated Resolution Therapy (ART) therapists in Winona, Minnesota Statistics
Accelerated Resolution Therapy (ART) therapists in Winona, Minnesota average 18 years of experience and charge around $218 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (83%), Anxiety or Fears (75%), and Relationship and Marriage Counseling (75%).
Average years in practice
18 Years Experience
Average cost per session
$218
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 83% | Trauma and PTSD |
| 75% | Anxiety or Fears |
| 75% | Relationship and Marriage Counseling |
| 75% | Self Esteem |
| 67% | Depression |
| 67% | Stress |
| 58% | Loss or Grief |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 75% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 17% | Black / African American |