Codependency therapists in Winona, Minnesota MN
Browse Codependency therapists in Winona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Peg Roberts
Marriage and Family Therapist, MA, LMFT
My latest book, "Reclaiming Your Lost Soul: A Soul Seekers Life Guide to Healing Codependency." It's a comprehensive guide to understanding what losing your soul means, how it develops and how to heal from it. Lives can change, boundaries can be set, and building self-esteem happens when you follow the guide. It's easy to order at my website Spiritofhopecc.com.
28 Years Experience
Online in Winona, MN Minnesota (Online Only)
Codependency
Melissa LaCour
Licensed Professional Counselor, LPC
Codependency shows up quietly — in the habit of prioritizing everyone else's needs before your own, in the anxiety that comes when you try to set a boundary, in the way your emotional state rises and falls with someone else's. Many of my clients don't initially name it as codependency. They just know that they feel responsible for people in a way that exhausts them, and that saying no feels dangerous. Therapy gives you space to examine where those patterns came from, what they're costing you, and how to build relationships that feel genuinely mutual rather than one-sided.
8 Years Experience
Online in Winona, MN Minnesota
Codependency
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Codependency can lead to unhealthy relationship patterns, difficulty setting boundaries, and loss of personal identity. Our codependency therapy helps you develop self-awareness, establish healthy boundaries, and build stronger, more balanced relationships. We support you in reconnecting with your own needs and sense of self.
28 Years Experience
Online in Winona, MN Minnesota
Codependency
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Winona, MN Minnesota (Online Only)
Codependency
Panoramic Perspectives Therapy and Training
Marriage and Family Therapist, MA, LMFT, LPCC, LADC
Do you struggle with people-pleasing or constantly prioritizing other people's needs above your own? Do you wish you had a healthy sense of self? We can help you develop healthy boundaries and be operate confidently without sacrificing too much of yourself just to be in a relationship.
19 Years Experience
Online in Winona, MN Minnesota
Codependency therapists in Winona, Minnesota Statistics
Codependency therapists in Winona, Minnesota average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 31% | Hispanic / Latino |
| 31% | Military / Veterans |