Personality Disorders therapists in Winona, MN
Browse Personality Disorders therapists in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Personality disorders can affect relationships, emotions, and behavior patterns. Our therapy provides structured, supportive care focused on building insight, improving coping skills, and creating more stable and fulfilling relationships.
28 Years Experience
Online in Winona, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience longstanding patterns in relationships, emotional regulation, or self-experience that can feel difficult to change. These patterns are often deeply rooted in earlier relational experiences and may lead to recurring difficulties with closeness, trust, or stability in relationships.
My work is grounded in the belief that these patterns develop for understandable reasons and can be approached with curiosity rather than judgment. Psychoanalytic psychotherapy offers a space to explore how these experiences have taken shape over time and how they emerge within current relationships, including within therapy itself. Through sustained attention and understanding, individuals can gradually develop greater flexibility and stability in how they experience themselves and others.
I also work with couples who wish to better understand how these patterns affect relational dynamics.
12 Years Experience
Online in Winona, MN
Tara Murphy
Psychologist, Psy.D.
Personality disorders reflect enduring patterns shaped by early relational and survival needs. IFS, DBT-informed skills, attachment, and psychodynamic approaches provide a compassionate framework for reducing shame and building new relational patterns. Integrative and mindfulness further support emotional regulation. I also work closely with prescribers when symptoms require medical support, and my diagnostic training helps distinguish overlapping conditions such as trauma or mood disorders.
29 Years Experience
Online in Winona, MN (Online Only)
Joe Groninga
Psychologist, PsyD, LP
I have been treating personality disorders for many years. Therefore, it's an area in which I have particular experience. I use a skills-based treatment called Dialectical Behavior Therapy (DBT) to focus on teaching my clients techniques in the areas of emotion regulation, relationships, distress tolerance, and mindfulness. Please note that I offer a modified version of this therapy that includes individual therapy only. A full program in DBT typically includes both individual therapy and group therapy which may be a more appropriate fit for you. You and I can discuss which option is the best for your needs.
21 Years Experience
Online in Winona, MN
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Personality disorder diagnoses can come with the stigma that we are inherently flawed. This could not be further from the truth if we believe that change is always possible.
17 Years Experience
Online in Winona, MN
Personality Disorders therapists in Winona, MN Statistics
Personality Disorders therapists in Winona, MN average 15 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (49%), and Psychodynamic Therapy (44%).
Average years in practice
15 Years Experience
Average cost per session
$226
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 48% |
Female |
|
| 48% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Psychodynamic Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 61% | Teen |
| 54% | Senior |
| 27% | Children |
Client Focus
| 51% | Men |
| 49% | Women |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 27% | Persons with Disabilities |