Impulse Control Disorders therapists in Worthington, MN
Browse Impulse Control Disorders therapists in Worthington, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Impulse Control
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in Worthington, MN (Online Only)
Impulse Control
Amy Marshall, Owner of Immigration Psychological Evaluations, Mental Health Evaluations, & Nexus Letters for Veterans, LLC
Licensed Professional Counselor, MS, NCC, LPC
Impulsive behavior can make life more difficult and challenging. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your impulsivity through Person-Centered approaches and Cognitive Behavioral techniques.
15 Years Experience
Online in Worthington, MN (Online Only)
Impulse Control
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our goal for clients who struggle with impulse control disorders is to support lasting behavior change, greater self-control, and improved overall functioning and well-being. We provide specialized treatment for impulse control disorders, helping individuals understand and manage urges that may lead to behaviors they later regret. Through a structured, evidence-based therapeutic approach, we work with clients to identify triggers, strengthen emotional regulation, and develop healthier coping strategies. Treatment focuses on increasing self-awareness, improving decision-making skills, and building practical tools to pause and respond more intentionally in moments of distress.
7 Years Experience
Online in Worthington, MN (Online Only)
Impulse Control
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with impulse control disorders. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their impulses and improve their overall functioning.
Impulse control disorders (ICDs) are characterized by difficulties in controlling aggressive or antisocial impulses, which can lead to behaviors such as angry outbursts, defiance, stealing, and rule-breaking. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their impulses. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of impulse control disorders. She creates a supportive and empathetic therapeutic environment where clients can explore their behaviors and develop effective coping strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-control and lead more balanced and fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Worthington, MN
Impulse Control
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
Often impulse control disorders are very similar to addictions. Learning to be responsible for what we do at the same time being kind to ourselves is a main goal to gaining control.
37 Years Experience
Online in Worthington, MN (Online Only)
Impulse Control Disorders therapists in Worthington, MN Statistics
Impulse Control Disorders therapists in Worthington, MN average 16 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (47%), and Family Systems Therapy (47%).
Average years in practice
16 Years Experience
Average cost per session
$227
Accept insurance
40%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 47% | Family Systems Therapy |
| 43% | Psychoeducational Therapy |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 70% | Senior |
| 60% | Teen |
| 43% | Children |
Client Focus
| 60% | Women |
| 57% | LGBTQ+ |
| 57% | Military / Veterans |
| 53% | Men |
| 47% | Jewish |