Social Anxiety therapists in Worthington, MN
Browse Social Anxiety therapists in Worthington, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Worthington, MN (Online Only)
Social Anxiety
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Breaking the Cycle of Social Anxiety
Social anxiety often creates a "safety cycle" where we avoid situations to stay safe, which unintentionally makes the fear grow stronger. We help you break that cycle using a combination of clinical expertise and real-world tools.
Our Specialized Approach
Because social anxiety affects the mind, body, and behavior, we use a multi-dimensional approach to treatment:
Cognitive Behavioral Therapy (CBT): To identify and challenge the "mind-reading" thoughts that tell you others are judging you.
DBT & Mindfulness: To manage the physical symptoms of anxiety (like racing heart or sweating) in the moment
5 Years Experience
Online in Worthington, MN (Online Only)
Social Anxiety
Katherine Jones
Counselor/Therapist, ND, MA, LPCC
If you find yourself overwhelmed by fear or discomfort in social situations, know that you're not alone. Social anxiety can be debilitating, impacting your relationships, work, and overall quality of life. Together, we will work to understand the root causes of your anxiety and develop practical strategies to manage and overcome it. I am dedicated to helping you build confidence, improve social skills, and navigate social situations with greater ease.
3 Years Experience
Online in Worthington, MN
Social Anxiety
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in social anxiety, I provide a supportive and understanding space to help you navigate the fears and challenges that come with social interactions. Together, we’ll explore the thoughts and patterns that contribute to your anxiety, build confidence, and develop practical strategies to help you feel more comfortable and connected in social situations. You don’t have to face this alone—relief and self-assurance are within reach.
12 Years Experience
Online in Worthington, MN (Online Only)
Social Anxiety
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Worthington, MN (Online Only)
Social Anxiety therapists in Worthington, MN Statistics
Social Anxiety therapists in Worthington, MN average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |