Social Anxiety therapists in Jackson, MS
Browse Social Anxiety therapists in Jackson, Mississippi. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Social anxiety is a very common condition that can result in avoidance and/or avoidance and also a lot of discomfort when being or even thinking of being in a social situation including 1 on 1, small and large group situations. Most individuals feel they don't know what to say or how to act and will be shunned, avoided or rejected. I provide social skills training to improve confidence, relaxation skills to reduce anxiety and strategies to change negative thinking patterns with healthy and adaptive ones. Whether it's becoming more comfortable and effective in asking someone on a date, socializing at a party or giving a speech at work, I can help.
51 Years Experience
Online in Jackson, MS (Online Only)
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
Online in Jackson, MS
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling.
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.
10 Years Experience
Online in Jackson, MS
Danielle Farabaugh
Psychologist, Psy.D.
My approach to the treatment social anxiety is grounded in evidence-based Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to identify and challenge unhelpful thinking patterns and beliefs that contribute to fear and self-consciousness in social situations. Together, we use practical strategies such as cognitive restructuring, gradual exposure, and social skills training to build confidence and reduce avoidance. This structured, supportive process helps clients develop a more balanced perspective and engage more comfortably and authentically in social interactions.
19 Years Experience
Online in Jackson, MS (Online Only)
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Jackson, MS (Online Only)
Jackson is Mississippi's state capital and largest city, and its mental health landscape reflects the compounding challenges of being one of the nation's poorest major cities, with high rates of poverty, violence, and persistent infrastructure failures that create significant chronic stress and trauma for residents. Mississippi consistently ranks among the worst-served states for mental health care nationally, and public mental health resources in Jackson are significantly strained; the University of Mississippi Medical Center's Department of Psychiatry and Human Behavior is one of the most important resources in the region. Common therapy concerns include trauma, grief, anxiety, depression, and the psychological weight of systemic inequality and racial injustice, and therapists in Jackson frequently work within the context of historical and intergenerational trauma. Private therapy is available primarily in wealthier neighborhoods and suburban areas, and telehealth has been an important access tool for residents who face transportation or cost barriers.
Social Anxiety therapists in Jackson, MS Statistics
Social Anxiety therapists in Jackson, MS average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
35%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Hispanic / Latino |