Life Transitions therapists in Chesterfield, Missouri MO
We are proud to feature top rated Life Transitions therapists in Chesterfield. We encourage you to review each profile to find your best match.
Life Transitions
Jenna Poppe
Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
Transitions are hard for everyone and for neurodivergent folks they can be particularly destabilizing. ADHD brains often thrive on routine and struggle with uncertainty, which means life changes can trigger anxiety, shutdown, emotional dysregulation, and a deep sense of being untethered. Whether you are navigating a career change, relationship shift, move, loss, or a season of life that simply no longer fits, I can help. I work with clients to find their footing, process the feelings, and move forward with intention and confidence.
4 Years Experience
In-Person Near Chesterfield, MO
Online in Chesterfield, MO Missouri
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
In-Person Near Chesterfield, MO
Online in Chesterfield, MO Missouri
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Chesterfield, MO Missouri
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Chesterfield, MO Missouri (Online Only)
Life Transitions
Kieri Olmstead
Marriage and Family Therapist, LMFT
Transitions are disorienting because they require you to let go of an identity before the new one is fully formed. Whether you're navigating a career change, a move, the end of a relationship, becoming a parent, or any other major shift — the discomfort you're feeling isn't weakness. It's the gap between who you were and who you're becoming. At Simple Empathy we help you move through that gap with clarity, honesty and depth. We'll look at what you're leaving behind, what you're afraid of, and who you actually want to be on the other side.
9 Years Experience
Online in Chesterfield, MO Missouri
Life Transitions therapists in Chesterfield, Missouri Statistics
Life Transitions therapists in Chesterfield, Missouri average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (45%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 34% | Behavioral Therapy |
| 31% | Motivational Interviewing (MI) |
| 31% | Family Systems Therapy |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 10% | Children |
Client Focus
| 62% | Women |
| 41% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Hispanic / Latino |