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Perfectionism therapists in Creve Coeur, MO

Browse Perfectionism therapists in Creve Coeur, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Middle Path Wellness Collective, Licensed Clinical Social Worker in Saint Charles, MO
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
In-Person Near Creve Coeur, MO
Online in Creve Coeur, MO
Dr. Brittany Jacobson, Psychologist in Saint Louis, MO
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
In-Person Near Creve Coeur, MO
Online in Creve Coeur, MO
Melanie Collins, Licensed Professional Counselor in Overland Park, KS
Perfectionism

Melanie Collins

Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Perfectionism often looks like high standards from the outside while feeling like relentless pressure on the inside. It can show up as overthinking, procrastination, people-pleasing, fear of mistakes, difficulty resting, or the persistent sense that whatever you do is never quite enough. I help clients understand what drives these patterns, loosen the connection between performance and self-worth, and develop standards that support growth without requiring constant self-criticism. The goal isn’t to stop caring about doing things well—it’s to make “good enough” actually feel good enough.  
10 Years Experience
Online in Creve Coeur, MO (Online Only)
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Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP, Hypnotherapist
Perfectionism

Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP

Hypnotherapist, CCHt, RTT-T, Rewind Therapy Practitioner, Integration Coach, Safe Conversations Facilitator
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Creve Coeur, MO (Online Only)
Kelsey Ellis, Psychologist in Washington, DC
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in Creve Coeur, MO (Online Only)

Perfectionism therapists in Creve Coeur, MO Statistics

Perfectionism therapists in Creve Coeur, MO average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (61%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

13 Years Experience

Average cost per session

$212

Accept insurance

41%

Offer sliding scale

28%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Motivational Interviewing (MI)
28% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
75% Young Adult
44% Senior
38% Teen
11% Children

Client Focus

52% Women
36% LGBTQ+
30% Men
22% Asian
20% Black / African American

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