Internal Family Systems (IFS) therapists in Billings, Montana MT
We are proud to feature top rated Internal Family Systems (IFS) therapists in Billings. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Billings, MT Montana (Online Only)
Internal Family Systems (IFS)
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Billings, MT Montana (Online Only)
Internal Family Systems (IFS)
Laura G. Kogan
Psychologist, Psy.D.
In my role as therapist, I strive to bring curiosity, thoughtfulness, respect, creativity, and an extensive study of approaches that have been shown to be effective, all in the service of helping you to meet your goals.
36 Years Experience
Online in Billings, MT Montana
Internal Family Systems (IFS)
Tony D Silva
Licensed Professional Counselor, MS, LCPC
I am passionate about empowering individuals to deeply connect with themselves and others. Through Emotionally Focused Therapy and Hold Me Tight Couples Workshops that I co-facillitate in several Montana cities, I help couples create safety and secure attachments in their intimate relationships.
12 Years Experience
Online in Billings, MT Montana
Internal Family Systems (IFS)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Billings, MT Montana
Internal Family Systems (IFS) therapists in Billings, Montana Statistics
Internal Family Systems (IFS) therapists in Billings, Montana average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (65%), and Trauma and PTSD (63%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
39%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 65% | Depression |
| 63% | Trauma and PTSD |
| 57% | Stress |
| 57% | Self Esteem |
| 54% | Relationship and Marriage Counseling |
| 48% | Women's Issues |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Christian |