Feminist therapists in Helena Valley Southeast, Montana MT
Helena Valley Southeast Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$214
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 69% | Anxiety or Fears |
| 63% | Women's Issues |
| 56% | Stress |
| 56% | Depression |
| 56% | Trauma and PTSD |
| 53% | Loss or Grief |
| 47% | Self Esteem |
We are proud to feature top rated Feminist therapists in Helena Valley Southeast. We encourage you to review each profile to find your best match.
992">
Dr Rachel Spero-Hoy
Psychologist, PhD, Licensed Psychologist
I’m Dr. Rachel Spero-Hoy, Licensed Psychologist. I am licensed to practice in Washington, Kansas, and 41 additional PSYPact states. I specialize in trauma and mood disorders with over a decade of expert training in these areas with diverse populations.
I spent a decade studying PTSD, Posttraumatic Growth, and Resiliency. I spent another decade helping Veterans overcome the most traumatic moments in their life. From both personal and professional experience, I know that life can be SO good on the other side of trauma. Let me help take you beyond the trauma work and into the post-traumatic growth that makes life magical again.
11 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Jillian Lees
Licensed Clinical Social Worker, LCSW
My therapeutic approach focuses on the whole person. Specifically, working with female millennial clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.
6 Years Experience
Online in Helena Valley Southeast, MT Montana
Dan Walinsky
Psychologist, PhD
Thanks for stopping to look at my page! I am a licensed psychologist who loves to work with clients who are working through life changes, who’ve experienced painful past experiences in family and relationships, issues related to identity, traumatic experiences, career and work issues, anxiety and depression, relationship experiences among monogamous, poly/ENM/CNM people, LGBTQIA+ clients. For both those who are new to therapy, and those who've had lots of experience, I try to build a supportive, respectful, and compassionate environment where we have the opportunity to explore solutions to problems as they uniquely impact your life.
4 Years Experience
Online in Helena Valley Southeast, MT Montana
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
Online in Helena Valley Southeast, MT Montana
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
8 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)