Cognitive Behavioral Therapy (CBT) therapists in Helena, MT
Browse Cognitive Behavioral Therapy (CBT) therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Shannon Coleman
Psychologist, PhD
I am a licensed clinical psychologist with over 20 years of experience. I believe therapy should be a collaborative process, carefully tailored to each individual’s needs and goals. My approach is grounded in evidence-based treatment while also recognizing the value of longer-term therapy to deepen self-awareness, clarify personal values, and support meaningful growth. I work with clients to better understand their thoughts, emotions, and patterns of behavior and to create meaningful changes in their lives.
21 Years Experience
Online in Helena, MT (Online Only)
CBT
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Most of the people I work with are functioning — sometimes very well — but privately aware that something deserves real attention. That might be burnout, grief, anxiety that doesn't have an obvious source, a relationship under strain, or a growing sense that who they are and who they've become don't quite line up.
What they have in common isn't a career level or a specific presenting problem. It's that they're serious about understanding what's actually going on — not just getting through it.
My practice is private pay and selective. I also conduct comprehensive psychological evaluations for adults, including ADHD assessment and diagnostic clarification. I hold a PSYPACT license, meaning I'm authorized to provide telehealth therapy across 40+ states — the full list is above.
If this sounds like where you are, a brief consultation is a low-stakes way to find out if we're a good fit.
10 Years Experience
Online in Helena, MT
CBT
Mallory Lamb
Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.
13 Years Experience
Online in Helena, MT (Online Only)
CBT
Jameeka Moore
Psychologist, PsyD
Have you noticed that anxious thoughts and uncomfortable emotions have become dominating forces in your life, often leading to avoidance, escape or other ineffective behaviors? Your experience with anxiety is preventing you from showing up for yourself and others in ways that you would like. I want to help you learn techniques that will allow you to develop the courage to stand up to your anxiety so that you can live more in accordance with your values.
16 Years Experience
Online in Helena, MT (Online Only)
CBT
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Many adults get caught in the same frustrating loops. Lingering stress that never fully lifts, relationship patterns that cycle back around, constant comparison that dims your joy, or that ongoing feeling you're never quite measuring up. You're not broken. Now is the time for real progress. Let's work together to craft practical strategies that deliver relief and sustainable change.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Helena, MT (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Helena, MT Statistics
Cognitive Behavioral Therapy (CBT) therapists in Helena, MT average 16 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
40%
Offer sliding scale
27%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 57% | Stress |
| 49% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 46% | Women |
| 31% | Men |
| 31% | LGBTQ+ |
| 22% | Military / Veterans |
| 17% | Black / African American |