Depression therapists in Helena, MT
Browse Depression therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
Online in Helena, MT
Depression
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with depression, whether it feels like persistent sadness, loss of motivation, or a sense of disconnection from daily life. My approach combines insight-oriented exploration with practical strategies, supporting clients in making sense of their experiences, easing self-criticism, and fostering greater resilience, self-compassion, and hope for the future.
19 Years Experience
Online in Helena, MT
Depression
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
15 Years Experience
Online in Helena, MT (Online Only)
Depression
Jocelyn Stott ~ Circle 3 Counseling
Licensed Clinical Social Worker, LCSW/LMSW, CBEIP-MH
I work collaboratively with clients to find the possible source of depression as well as explore effective coping strategies to manage problematic symptoms.
8 Years Experience
Online in Helena, MT (Online Only)
Depression
Andrew McKenzie, Psy.D.
Psychologist
Depression can make life feel smaller, draining motivation, hope, and connection while convincing you that things will never change. Rather than judging yourself for feeling stuck, we'll approach your experience with curiosity and compassion, exploring the patterns and life experiences that may be contributing to your pain. As we better understand what keeps depression in place, we'll also identify meaningful, manageable steps toward reconnecting with the people, activities, and values that bring your life purpose.
15 Years Experience
Online in Helena, MT
Depression therapists in Helena, MT Statistics
Depression therapists in Helena, MT average 18 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |