Highly Sensitive Person therapists in Helena, MT
Browse Highly Sensitive Person therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Shannon Coleman
Psychologist, PhD
Some people experience emotions, sensory experiences, and interpersonal situations with particular intensity. Therapy can help you better understand your sensitivity, manage feeling overwhelmed, and develop ways to use your sensitivity as a strength rather than feeling controlled by it.
21 Years Experience
Online in Helena, MT (Online Only)
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Helena, MT
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Helena, MT (Online Only)
HSP
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is constructed with the neural pathways of attention and focus in mind. We are highly successful with folks who identify as Highly Sensitive Persons because we tailor the unique nervous system capacity to the individual rather than a one-size-fits-all model. During our time together, HSP's tend to find they have a more robust capacity to enjoy the peaks and valleys of a full life.
6 Years Experience
Online in Helena, MT
HSP
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.
17 Years Experience
Online in Helena, MT (Online Only)
Highly Sensitive Person therapists in Helena, MT Statistics
Highly Sensitive Person therapists in Helena, MT average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Existential / Humanistic Therapy (48%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 48% | Existential / Humanistic Therapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 42% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 39% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 61% | LGBTQ+ |
| 42% | Men |
| 36% | Military / Veterans |
| 30% | Jewish |