Highly Sensitive Person therapists in Helena, Montana MT
We are proud to feature top rated Highly Sensitive Person therapists in Helena. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Helena, MT Montana
Highly Sensitive Person
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.
28 Years Experience
Online in Helena, MT Montana
Highly Sensitive Person
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Helena, MT Montana
Highly Sensitive Person
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional
We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes.
Compassionate
We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs.
Modern & confident
We provide advanced and superior treatment approaches for all health conditions using evidence-based care and innovative medical solutions.
Concise
We provide superior treatment approaches for all health conditions with excellence in care, diagnosis, and recovery.
Premium healthcare branding
We deliver superior treatment solutions for all health conditions through expert care, advanced therapies, and a commitment to patient wellnes
21 Years Experience
Online in Helena, MT Montana
Highly Sensitive Person
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Helena, MT Montana
Highly Sensitive Person therapists in Helena, Montana Statistics
Highly Sensitive Person therapists in Helena, Montana average 20 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Somatic Therapy (48%), and Acceptance & Commitment Therapy (ACT) (48%).
Average years in practice
20 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
28%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 48% | Somatic Therapy |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 44% | Existential / Humanistic Therapy |
| 44% | Psychodynamic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Persons with Disabilities |
| 28% | Buddhist |