Highly Sensitive Person therapists in Helena, MT
Browse Highly Sensitive Person therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.
17 Years Experience
Online in Helena, MT (Online Only)
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Helena, MT (Online Only)
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Helena, MT (Online Only)
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Helena, MT
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Helena, MT (Online Only)
Highly Sensitive Person therapists in Helena, MT Statistics
Highly Sensitive Person therapists in Helena, MT average 19 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (46%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
19 Years Experience
Average cost per session
$218
Accept insurance
29%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 46% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Psychodynamic Therapy |
| 42% | Somatic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 29% | Christian |
| 29% | Military / Veterans |
| 29% | Persons with Disabilities |