Jewish therapists in Helena, MT
Browse Jewish therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Jewish
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Helena, MT (Online Only)
Serving Jewish
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. I also have specialized training in working with anxiety disorders such as OCD and Panic Disorder. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Helena, MT
Serving Jewish
Peter Gould
Psychologist, Ph.D.
Welcome to my psychotherapy practice. As a warm, direct, and non-judgmental therapist, I provide a safe and confidential space for you to explore your thoughts, feelings, and life experiences. I specialize in helping individuals navigate challenges such as depression, anxiety, relationship issues, and life transitions. Although reaching out for therapy can feel daunting, many individuals who have sought my guidance have found significant improvements.
My goal is to support you in developing healthy, fulfilling relationships and living the life you desire. Therapy is a collaborative process, and its success relies on the comfort and connection between you and your therapist. I am committed to ensuring you receive the best treatment for your needs and am happy to connect before scheduling an appointment to determine if we are a good fit.
Please explore my website linked on this page to learn more about my practice, and feel free to ask any questions you may have. I look forward to speaking with you and assisting you in any way I can.
22 Years Experience
Online in Helena, MT (Online Only)
Serving Jewish
Dorothy Brown
Psychologist, Ph.D.
I am a Psychologist and a certified yoga teacher. I take a wholistic approach to therapy with a slightly spiritual bent. I believe in the mind-body connection and encourage mindfulness and meditation if clients feel comfortable with it. I work with people to change their unhealthy thoughts and to relax their body.
36 Years Experience
Online in Helena, MT
Serving Jewish
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Helena, MT (Online Only)
Jewish therapists in Helena, MT Statistics
Jewish therapists in Helena, MT average 18 years of experience and charge around $231 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (74%), and Loss or Grief (72%).
Average years in practice
18 Years Experience
Average cost per session
$231
Accept insurance
22%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 74% | Depression |
| 72% | Loss or Grief |
| 64% | Self Esteem |
| 64% | Stress |
| 54% | Trauma and PTSD |
| 52% | Social Anxiety |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 66% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 100% | Jewish |
| 88% | Women |
| 72% | Men |
| 70% | LGBTQ+ |
| 64% | Black / African American |