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Stress therapists in Livingston, MT

Browse Stress therapists in Livingston, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bozeman, Montana therapist: Tony D Silva, licensed professional counselor
Stress

Tony D Silva

Licensed Professional Counselor, MS, LCPC
Stress is built into the human experience, and is an internal or external stimulus that induces distress as a physiological and mental state and can often invoke us to act in duress. Distress can be thought of as the inability to productively deal with stress. There are many approaches to working with distress including somatic, mindfulness techniques, awareness building around the significance of the stress involved, mental hacks, breathing exercises, lifestyle alterations, tolerance building, and self care - just to name a few. I often empower clients to effectively understand, eliminate and/or manage distress whether it is a primary or secondary focus for counseling.  
12 Years Experience
In-Person Near Livingston, MT
Online in Livingston, MT
San Antonio, Texas therapist: Dr. John Nelson, psychologist
Stress

Dr. John Nelson

Psychologist, Psy.D.
Model: GPT-5.6 Luna AWS Gov | Persona: Documentation Writer Dr. Nelson typically incorporates a cognitive-behavioral therapy approach to help clients understand and manage stress, develop effective coping skills, and gradually regain confidence, while tracking and monitoring symptoms over time to evaluate the effectiveness of the work together.  
12 Years Experience
Online in Livingston, MT
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Stress

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help high achievers, professionals, and executives manage stress before it turns into burnout. Many clients are carrying heavy responsibilities, constantly thinking ahead, and feeling like there is never enough time to recover. In therapy, we identify the patterns driving the stress, including perfectionism, people-pleasing, poor boundaries, overcommitment, and difficulty slowing down. My goal is to help clients reduce overwhelm, protect their energy, and create a more sustainable way to work and live.  
9 Years Experience
Online in Livingston, MT
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Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Stress

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for stress, anxiety, depression, trauma, and relationship or family challenges. These difficulties can affect every area of life, including emotional well-being, physical health, work performance, relationships, and overall sense of stability and fulfillment. Brad takes a holistic and trauma-focused approach to therapy, helping clients understand and address the underlying emotional, psychological, and life experiences that may be contributing to distress. Rather than focusing only on symptom management, therapy works to identify root causes and develop lasting change that supports emotional balance and improved daily functioning. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce emotional reactivity, and build healthier coping patterns. Therapy is designed to support both immediate relief and long-term healing. Clients often come to therapy feeling overwhelmed, stuck, or as though stress and anxiety are controlling their lives. Brad’s approach focuses on helping clients regain a sense of control, build resilience, and develop practical tools to manage emotional challenges more effectively. The goal is to shift from feeling managed by stress to feeling grounded, capable, and in control of one’s life. Therapy is collaborative, supportive, and tailored to each individual’s needs and goals. Brad works with clients to create meaningful, sustainable changes that improve relationships, strengthen emotional well-being, and support a more balanced and fulfilling life. Healing is possible. With the right support, clients can move beyond chronic stress and emotional overwhelm and build a life characterized by greater clarity, stability, and purpose.  
28 Years Experience
Online in Livingston, MT (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Stress

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
11 Years Experience
Online in Livingston, MT (Online Only)

Stress therapists in Livingston, MT Statistics

Stress therapists in Livingston, MT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

39%

Offer sliding scale

29%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
29% Existential / Humanistic Therapy
29% Integrative Therapy
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
71% Young Adult
51% Senior
38% Teen
15% Children

Client Focus

56% Women
39% Men
36% LGBTQ+
27% Military / Veterans
21% Black / African American

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