Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bellevue, Nebraska NE
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bellevue. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE Nebraska
Mindfulness-Based Cognitive Therapy (MBCT)
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in Bellevue, NE Nebraska
Mindfulness-Based Cognitive Therapy (MBCT)
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Bellevue, NE Nebraska
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Whaley
Psychologist, PsyD
My approach is paced collaboratively, honoring where are you currently while supporting you to take steps when you are ready. I focus on building a sense of safety while continuing to work in the direction of your goals. My approach includes research-based strategies to help you understand and modify your narrative, as well as grieve what has been lost throughout life.
10 Years Experience
Online in Bellevue, NE Nebraska (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Bellevue, NE Nebraska
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bellevue, Nebraska Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bellevue, Nebraska average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (62%), and Depression (62%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
28%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 62% | Stress |
| 62% | Depression |
| 53% | Self Esteem |
| 47% | Social Anxiety |
| 45% | Loss or Grief |
| 43% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 32% | Military / Veterans |
| 25% | Persons with Disabilities |