Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, NE
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Grand Island, NE
MBCT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Grand Island, NE (Online Only)
MBCT
Amanda Cummings Brandenburg
Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve.
I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.
11 Years Experience
Online in Grand Island, NE
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Grand Island, NE
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Grand Island, NE
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, NE Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, NE average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (60%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
28%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 60% | Depression |
| 60% | Stress |
| 52% | Self Esteem |
| 46% | Social Anxiety |
| 42% | Loss or Grief |
| 42% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 60% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 30% | Military / Veterans |
| 24% | Hispanic / Latino |