Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, NE
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Grand Island, NE
MBCT
Shannon Schaefer
Psychologist, Ph.D.
Dr. Schaefer is a licensed clinical psychologist and one of the owners of Behavioral Health Clinic. She earned her PhD at Marquette University and completed her clinical internship at the Milwaukee VA Medical Center.
Dr. Schaefer focuses largely on cognitive-behavioral therapy with an emphasis on solution-focused interventions. She works from the strengths of her clients, encouraging their positive growth and change. Initial assessment of problem areas and strengths is typically part of a full diagnostic evaluation for her new clients.
21 Years Experience
Online in Grand Island, NE
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Grand Island, NE (Online Only)
MBCT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Grand Island, NE (Online Only)
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Grand Island, NE
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, NE Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Island, NE average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (62%), and Depression (57%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
51%
Offer sliding scale
28%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 62% | Stress |
| 57% | Depression |
| 52% | Self Esteem |
| 46% | Social Anxiety |
| 45% | Women's Issues |
| 42% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 85% | Young Adult |
| 57% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 31% | Men |
| 31% | Military / Veterans |
| 22% | Hispanic / Latino |