Postpartum Depression therapists in Gretna, NE
Browse Postpartum Depression therapists in Gretna, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Joanne Whalen, Psy.D., PMH-C
Psychologist, Psy.D.
Perinatal mental health is an area I feel most passionate about treating both as a psychologist and a parent.
I have supported women and birthing people during pregnancy, perinatal loss, infertility, IVF, birth trauma, and postpartum mood and anxiety disorders. I am Perinatal Mental Health Certified (PMH-C) through Postpartum Support International as well as trained in Mindful Birthing and Parenting.
I have worked directly in OBGYN clinics as well as in coordination with midwifery and OBGYN practices at a large university based hospital. I have completed research and published in the area of mindfulness based approaches for prevention of postpartum challenges. I have also presented on perinatal mental health issues to Midwifery and OBGYN providers groups at a large University based hospital system.
I have co-led a Mindfulness based group for women/birthing people during pregnancy for over a decade that focuses on wellness during pregnancy, reducing risk for postpartum depression and anxiety disorders, increasing social support and teaching skills to help navigate stress, pregnancy, labor, delivery and parenting.
20 Years Experience
Online in Gretna, NE (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in Gretna, NE
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in postpartum depression, my approach to treatment is compassionate, holistic, and tailored to the unique needs of new mothers. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and support groups, I provide a safe space for women to express their feelings, explore the challenges of motherhood, and develop coping strategies. By addressing factors such as hormonal changes, sleep deprivation, and social support, I help mothers navigate the complex emotions associated with postpartum depression. Additionally, I collaborate closely with healthcare providers to ensure comprehensive care, including medication management when necessary. Psychoeducation about postpartum depression and self-care practices are also integral parts of treatment, empowering women to prioritize their mental health and well-being during this transformative period. My goal is to support mothers in overcoming postpartum depression, strengthening maternal-infant bonds, and embracing the joys of motherhood with resilience and confidence.
26 Years Experience
Online in Gretna, NE
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Gretna, NE (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Postpartum and perinatal depression
30 Years Experience
Online in Gretna, NE
Postpartum Depression therapists in Gretna, NE Statistics
Postpartum Depression therapists in Gretna, NE average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 26% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 70% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 28% | Military / Veterans |
| 26% | Black / African American |