Cognitive Behavioral (CBT) therapists in Kearney, Nebraska NE

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 therapist: Dr. Adrian Ervington, psychologist
Cognitive Behavioral (CBT)

Dr. Adrian Ervington

Psychologist, PsyD
Ever feel as if life is throwing some tough stuff your way? Let's break free and overcome all those internal battles. I'm Dr. Ervington and I'd be glad to help you.  
11 Years Experience
Online in Kearney, Nebraska
Chicago, Illinois therapist: Chicago ADHD Associates, psychologist
Cognitive Behavioral (CBT)

Chicago ADHD Associates

Psychologist, PhD
Do you ever feel like you're constantly battling to focus? Does getting sidetracked on a regular basis make it difficult to stay productive and organized, despite your best efforts? These challenges can be frustrating and can significantly impact your daily life. If you find yourself relating to these experiences, you may be one of the estimated 5% of the population who lives with Attention Deficit Hyperactivity Disorder (ADHD). Far more than simply having trouble concentrating, ADHD is a complex neurodevelopmental condition that can present significant challenges across various aspects of life. People with ADHD may struggle in work or academic settings due to difficulties with focus, organization, and time management. The impact of ADHD can also extend to personal relationships, as inattention and impulsivity can sometimes lead to misunderstandings or frustration for both the person with ADHD and their loved ones. Understanding the signs and symptoms of ADHD is the first step towards getting the support and resources you need. We have current availability and openings to provide ADHD testing, psychotherapy, and coaching.  
28 Years Experience
Online in Kearney, Nebraska
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Cognitive Behavioral (CBT)

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Kearney, Nebraska
Chicago, Illinois therapist: Dr. Evette Addai, psychologist
Cognitive Behavioral (CBT)

Dr. Evette Addai

Psychologist, Ph.D.
Accepting new clients! Are you or your child finding it hard to cope with a medical diagnosis? Are you noticing changes where your child is having more tantrums, cannot follow instructions unless you repeat yourself, seems to be overthinking, spends more time in their room, or blows up over small things? We can work together to use evidence-based solutions to improve stress, change behaviors, and help create a hopeful future for you and/or your child. I have worked with many youth, adults, and families around healing from burnout, finding space for self-care when there's little time, and dealing with larger social stressors related to race/ethnicity, gender, or sexual orientation. Curious to learn more about how I could be helpful? Lets chat! Schedule a free 15 phone minute consultation.  
4 Years Experience
Online in Kearney, Nebraska
Alexandria, Virginia therapist: Sound Mind Sound Body LLC, psychologist
Cognitive Behavioral (CBT)

Sound Mind Sound Body LLC

Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com  
8 Years Experience
Online in Kearney, Nebraska