Life Transitions therapists in La Vista, NE
Browse Life Transitions therapists in La Vista, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in La Vista, NE (Online Only)
Life Transitions
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients navigate major life and career transitions, including changes in work, relationships, family roles, identity, leadership responsibilities, and personal goals. Even positive transitions can bring stress, uncertainty, self-doubt, and pressure to make the right choice. In therapy, we work on clarifying what matters, managing anxiety, strengthening confidence, and building a realistic path forward. My goal is to help clients move through change with more clarity, stability, and trust in themselves.
9 Years Experience
Online in La Vista, NE
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in La Vista, NE (Online Only)
Life Transitions
Lauren Chavis
Psychologist, PsyD, PMH-C
Even positive changes can leave you feeling unsettled. Career changes, becoming a parent, moving, relationship changes, shifting family roles, or entering a new stage of life can challenge your sense of identity and direction. Therapy can help you make sense of what is changing, clarify what matters to you, and move forward with greater confidence.
16 Years Experience
Online in La Vista, NE
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in La Vista, NE
Life Transitions therapists in La Vista, NE Statistics
Life Transitions therapists in La Vista, NE average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 11% | Children |
Client Focus
| 61% | Women |
| 37% | LGBTQ+ |
| 34% | Men |
| 29% | Hispanic / Latino |
| 26% | Black / African American |