Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Vista, Nebraska NE
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Vista. We encourage you to review each profile to find your best match.
MBCT
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
In-Person Near La Vista, NE
Online in La Vista, NE Nebraska
MBCT
Dr. Nnenna Nwankwo
Psychologist, PsyD
Over my 15+ years of clinical experience, I have come to appreciate therapy as an opportunity to go within and connect to what matters most, emerging at the end of that journey with self compassion, increased self awareness and self concept, as well as clarity for moving forward. My clinical approach is integrative and grounded in existential-humanistic psychology which is a style that helps one explore how to live authentically, creating meaning from life's challenges and chaos. My specialities include high achieving BIPOC with intersecting identities, first and second generation immigrants, and individuals navigating infertility and challenges with family building.
15 Years Experience
Online in La Vista, NE Nebraska
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I am a licensed psychologist in private practice, with over 20 years of professional experience in psychological research and clinical practice. I specialize in psychodynamic/psychoanalytic psychotherapy for individual adults ages 18+. I can help you understand the underlying basis of your conflicts, then guide you on your journey toward meaningful, positive change according to your needs and goals. I will work with you to develop a customized psychotherapy plan depending on your specific needs and goals, which may include session packages that are intentionally short-term (12-16 sessions) or long-term (1-2 sessions per week spanning some months). I am a military veteran, and have received specialized training related to military and veteran's issues, so I also welcome persons from the military and veteran communities as prospective patients. I hold professional certifications in Clinical Telemental Health Provider (CTMH) and Certified Clinical Trauma Professional (CCTP) through Evergreen Certifications, and an Authorization to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission.
17 Years Experience
Online in La Vista, NE Nebraska
MBCT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.
I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.
6 Years Experience
Online in La Vista, NE Nebraska (Online Only)
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in La Vista, NE Nebraska
Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Vista, Nebraska Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Vista, Nebraska average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (61%), and Depression (61%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 61% | Stress |
| 61% | Depression |
| 51% | Self Esteem |
| 43% | Women's Issues |
| 43% | Loss or Grief |
| 41% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 31% | Men |
| 27% | Military / Veterans |
| 24% | Persons with Disabilities |