Self Esteem therapists in La Vista, NE
Browse Self Esteem therapists in La Vista, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
36 Years Experience
In-Person Near La Vista, NE
Online in La Vista, NE
Self Esteem
Individual and Couples Therapy
Psychologist, PhD
Too many of us grow up believing we aren't good enough. However, if we really take the time and start to explore that belief, it breaks down pretty quickly. Self-esteem can be grown. It can be built. It can become stronger and sustainable.
25 Years Experience
Online in La Vista, NE
Self Esteem
Linda Michlin Ludwig
Psychologist, Ph.D.
Self esteem issues are universal. Do you think realistically or unrealistically about your self esteem or self-worth? Do you base your self esteem too much on what others think of you? Self esteem issues are often best treated with a combination of individual and group therapy. If you prefer, I can suggest a workbook for out of session help with self esteem.
50 Years Experience
Online in La Vista, NE (Online Only)
Self Esteem
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in La Vista, NE
Self Esteem
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Together, we can identify patterns contributing to low self-esteem, build insight, and develop tools to strengthen self-confidence. I help clients identify and understand the beliefs that reduce confidence, while developing a more balanced and supportive internal voice.
19 Years Experience
Online in La Vista, NE (Online Only)
Self Esteem therapists in La Vista, NE Statistics
Self Esteem therapists in La Vista, NE average 17 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$219
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Christian |