Life Transitions therapists in Lincoln, NE
Browse Life Transitions therapists in Lincoln, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with men and women going through major life changes on keeping it together, finding clarity, processing grief/loss and defining new goals. We use a variety of modalities to bring new truths to the surface and uncover powerful new discoveries about who we are and what we want out of life, along with what brings us the greatest feelings of reward, meaning and purpose. We use a variety of modalities for this, including pineal gland breathing, which is highly effective at changing chemical states from fear to joy in only a few minutes. Clients find this highly effective if they wake up in the morning dreading the day. With it, is a return to safety and hope is reborn.
2 Years Experience
Online in Lincoln, NE (Online Only)
Life Transitions
Lauren Chavis
Psychologist, PsyD, PMH-C
Even positive changes can leave you feeling unsettled. Career changes, becoming a parent, moving, relationship changes, shifting family roles, or entering a new stage of life can challenge your sense of identity and direction. Therapy can help you make sense of what is changing, clarify what matters to you, and move forward with greater confidence.
16 Years Experience
Online in Lincoln, NE
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Lincoln, NE (Online Only)
Life Transitions
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Lincoln, NE
Life Transitions
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients navigate major life and career transitions, including changes in work, relationships, family roles, identity, leadership responsibilities, and personal goals. Even positive transitions can bring stress, uncertainty, self-doubt, and pressure to make the right choice. In therapy, we work on clarifying what matters, managing anxiety, strengthening confidence, and building a realistic path forward. My goal is to help clients move through change with more clarity, stability, and trust in themselves.
9 Years Experience
Online in Lincoln, NE
Lincoln is home to the University of Nebraska and serves as Nebraska's state capital, giving it a demographic character — young, educated, and government-oriented — that generates consistent demand for therapists working with academic stress, young adult identity, and the pressures of public service careers. The city has a growing Sudanese, Somali, and Latino refugee and immigrant community that creates meaningful demand for culturally informed and multilingual therapists who work with resettlement stress and cross-cultural family dynamics. Bryan Health and CHI Health provide institutional mental health resources alongside a private practice community. Lincoln's relative affordability and tight-knit community character give it a therapy culture that values accessibility and practical, evidence-based approaches.
Life Transitions therapists in Lincoln, NE Statistics
Life Transitions therapists in Lincoln, NE average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 11% | Children |
Client Focus
| 61% | Women |
| 37% | LGBTQ+ |
| 34% | Men |
| 29% | Hispanic / Latino |
| 26% | Black / African American |