Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Platte, NE
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Platte, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
MBCT
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
Online in North Platte, NE
MBCT
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in North Platte, NE (Online Only)
MBCT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
My life’s work is dedicated to helping individuals step out of survival mode and reclaim their autonomy, clarity, and peace. Throughout my two decades as a practicing clinician, I have learned that true growth requires moving far beyond traditional "talk therapy." Real, sustainable change happens when we actively bridge the gap between clinical insight and daily, practical action.
Living with deep-seated anxiety, complex trauma, ADHD, or the heavy weight of addiction can make your world feel incredibly small, exhausting, and isolated. My mission is to provide you with an entirely safe, collaborative, and non-judgmental space where your story is met with deep clinical expertise and genuine human reverence. Because no two individuals share the same path, I do not believe in a one-size-fits-all approach. Whether we are utilizing EMDR to safely reprocess traumatic triggers, implementing Cognitive Behavioral Therapy (CBT) to disarm intrusive thought patterns, or applying holistic strategies to regulate a highly stressed nervous system, our work will be entirely tailored to your unique biology, history, and goals.
As a dually licensed Clinical Psychologist and Master Level Alcohol and Other Drug Counselor (MLADC), I specialize in untangling co-occurring disorders. I am uniquely equipped to help you heal the psychological pain and trauma that so often drive compulsive or self-sabotaging behaviors. I look at your mental health through an integrative lens, honoring the profound connection between your mind, your physical body, and your lifestyle.
By transitioning my practice to a fully virtual, telehealth format, I have intentionally removed the logistical barriers of traditional therapy. You no longer have to navigate commutes, traffic, or crowded waiting rooms to access elite psychological care. Our sessions take place entirely online, allowing you to process your most vulnerable challenges from the absolute safety, comfort, and anonymity of your own chosen space. You do not have to walk the path of recovery or self-discovery alone. Together, we will uncover your inherent strengths, quiet your inner critic, and build the concrete, daily tools you need to live a life aligned with your true values and authentic potential.
23 Years Experience
Online in North Platte, NE (Online Only)
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in North Platte, NE
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in North Platte, NE
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Platte, NE Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Platte, NE average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (60%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
28%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 60% | Depression |
| 60% | Stress |
| 52% | Self Esteem |
| 46% | Social Anxiety |
| 42% | Loss or Grief |
| 42% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 60% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 30% | Military / Veterans |
| 24% | Hispanic / Latino |