OCD therapists in North Platte, Nebraska NE
We are proud to feature top rated OCD therapists in North Platte, NE. We encourage you to review each profile to find your best match.
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South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
7 Years Experience
Online in North Platte, Nebraska
Dr. Rachel Proujansky
Psychologist, Psy.D.
Dr. Rachel Proujansky knows how difficult it can be to reach out for help when you are struggling with OCD and is committed to ensuring that you don't have to grapple with it alone. Dr. Proujansky is a licensed clinical psychologist committed to combining compassionate, person-centered care with the science of emotional and behavioral change. She values forming supportive, non-judgmental relationships with her clients so that you feel welcome to share even your most painful thoughts and feelings and regain a sense of hope and connection. Dr. Proujansky works collaboratively with each person to develop practical strategies to act in line with your values, build resilience, and live the life you aspire to.
9 Years Experience
Online in North Platte, Nebraska
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
16 Years Experience
Online in North Platte, Nebraska
Elizabeth Holland
Psychologist, PhD
Dr. Holland has been trained in exposure and response preventions (ERP) and received intensive in-person training with follow-up consultation from experts in OCD.
10 Years Experience
Online in North Platte, Nebraska
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
13 Years Experience
Online in North Platte, Nebraska