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Codependency therapists in Papillion, NE

We are proud to feature top rated Codependency therapists in Papillion. We encourage you to review each profile to find your best match.
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Omaha, Nebraska therapist: Jennifer Francke Psychotherapy, LLC, licensed professional counselor
Codependency

Jennifer Francke Psychotherapy, LLC

Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.  
12 Years Experience
In-Person Near Papillion, NE
Online in Papillion, NE
Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Codependency

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.  
3 Years Experience
Online in Papillion, NE
San Diego, California therapist: GRIS ALVES, counselor/therapist
Codependency

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.  
11 Years Experience
Online in Papillion, NE
Santa Fe, New Mexico therapist: Soma Aloia, SolDance Therapy & Somatic Counseling, counselor/therapist
Codependency

Soma Aloia, SolDance Therapy & Somatic Counseling

Counselor/Therapist, MS, LCST, CYT, OrdM
Our work together addresses behavioral changes and support for living more freely and creating safety, so that decisions are made clearly and authentically from embodied resources.  
31 Years Experience
Online in Papillion, NE (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Codependency

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.  
11 Years Experience
Online in Papillion, NE (Online Only)

Codependency therapists in Papillion, Nebraska Statistics

Codependency therapists in Papillion, Nebraska average 19 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

19 Years Experience

Average cost per session

$207

Accept insurance

43%

Offer sliding scale

48%

Gender ID

55% Female
38% Male
4% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
37% Emotionally Focused Therapy (EFT)
35% Acceptance & Commitment Therapy (ACT)
33% Existential / Humanistic Therapy
32% Internal Family Systems (IFS)

Ages Served

97% Adult
68% Young Adult
57% Senior
38% Teen
18% Children

Client Focus

63% Women
53% Men
47% LGBTQ+
38% Military / Veterans
35% Hispanic / Latino