Postpartum Depression therapists in Papillion, NE
Browse Postpartum Depression therapists in Papillion, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Joanne Whalen, Psy.D., PMH-C
Psychologist, Psy.D.
Perinatal mental health is an area I feel most passionate about treating both as a psychologist and a parent.
I have supported women and birthing people during pregnancy, perinatal loss, infertility, IVF, birth trauma, and postpartum mood and anxiety disorders. I am Perinatal Mental Health Certified (PMH-C) through Postpartum Support International as well as trained in Mindful Birthing and Parenting.
I have worked directly in OBGYN clinics as well as in coordination with midwifery and OBGYN practices at a large university based hospital. I have completed research and published in the area of mindfulness based approaches for prevention of postpartum challenges. I have also presented on perinatal mental health issues to Midwifery and OBGYN providers groups at a large University based hospital system.
I have co-led a Mindfulness based group for women/birthing people during pregnancy for over a decade that focuses on wellness during pregnancy, reducing risk for postpartum depression and anxiety disorders, increasing social support and teaching skills to help navigate stress, pregnancy, labor, delivery and parenting.
20 Years Experience
Online in Papillion, NE (Online Only)
Postpartum
Karen Nadel
Psychologist, Psy.D.
For moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
For some women, a morning run, a healthy diet and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new motherhood and postpartum issues can be comforting, relieving and enlightening.
Dr. Nadel has extensive education and training in post-partum disorders, understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.
Common postpartum symptoms include:
Feeling overwhelmed and wondering if you should have become a mother in the first place
Feeling guilty due to high self-expectations
Not feeling “bonded” with the baby
Your thoughts are racing and you can’t quiet your mind
Feeling empty and numb as if you’re just going through the motions
Lack of focus and concentration
Being afraid that if you reach out for help, others will judge your inabilities
Thoughts of running away or leaving your baby behind
Being constantly in a state of worry
19 Years Experience
Online in Papillion, NE
Postpartum
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of postpartum depression using skills from cognitive behavioral therapy (CBT) and mindfulness-based treatments.
22 Years Experience
Online in Papillion, NE
Postpartum
South Psychology
Psychologist, PhD
Are you or someone you know experiencing postpartum depression? At South Psychology, we understand the unique challenges faced by both men and women during this critical phase of life. Our dedicated team of mental health professionals is here to provide personalized care and support.
Our Services:
Assessment and Diagnosis: Our expert clinicians conduct thorough assessments to understand your specific needs. Whether you’re a new mother or father, we tailor our approach to address your individual concerns.
Psychotherapy (Talk Therapy): We offer evidence-based psychotherapy to help you navigate the emotional complexities of postpartum depression. Our compassionate therapists guide you through coping strategies, emotional regulation, and building resilience.
Psychoeducation: Learn about postpartum depression, its symptoms, and effective coping mechanisms. Information regarding child development and fostering a healthy bond are discussed. Knowledge empowers you to make informed decisions.
Self-Care Strategies: Prioritize your well-being with self-care practices. We’ll guide you in nurturing your mental and physical health.
Mindfulness-Based Stress Reduction: Cultivate mindfulness to manage stress, anxiety, and emotional fluctuations. Our mindfulness techniques promote inner calm and resilience.
Why Choose South Psychology?
Experienced Professionals: Our team includes psychiatrists, psychologists, and counselors with extensive experience in perinatal mental health.
Holistic Approach: We consider not only your emotional well-being but also your physical health. We’re here to support you comprehensively.
Confidential and Non-Judgmental: Your privacy matters to us. Our sessions are confidential, and we create a safe space for open dialogue.
Flexible Options: Whether you prefer in-office sessions or virtual consultations, we accommodate your needs.
Reach Out Today:
Don’t face postpartum depression alone. Contact South Psychology to schedule an appointment today.
8 Years Experience
Online in Papillion, NE
Postpartum
Karen Hammack
Psychologist, Ph.D.
While many pregnancies end in the joy of having a new child, it is the case that postpartum difficulties can exist - whether that looks like depression, disinterest, anxiety, or even concerns about lack of bonding. It is important to know you are NOT alone, and therapy can be a space to receive support, process thoughts and feelings, and problem solve as needed.
17 Years Experience
Online in Papillion, NE
Postpartum Depression therapists in Papillion, NE Statistics
Postpartum Depression therapists in Papillion, NE average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 27% | Interpersonal Therapy (IPT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 29% | Military / Veterans |
| 27% | Black / African American |