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Trauma and PTSD therapists in Papillion, NE

Find experienced trauma and PTSD therapists in Papillion who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
PTSD/Trauma

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.  
36 Years Experience
In-Person Near Papillion, NE
Online in Papillion, NE
Omaha, Nebraska therapist: Jennifer Francke Psychotherapy, LLC, licensed professional counselor
PTSD/Trauma

Jennifer Francke Psychotherapy, LLC

Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Trauma can have a lasting impact on your mental, emotional, and physical well-being, whether it stems from past abuse, neglect, an accident, an illness, or any other distressing event. If you are struggling with the effects of trauma or Post-Traumatic Stress Disorder (PTSD), therapy can provide a path toward healing and reclaiming control over your life. In a safe, compassionate space, we will work together to process your trauma, explore your emotions, and develop coping strategies that help reduce PTSD symptoms, build resilience, and foster a sense of empowerment. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-Based Stress Reduction (MBSR), I will help you regain a sense of peace, safety, and control. Therapy can be an essential step in your recovery, and together, we’ll create a plan tailored to your needs as you take back your life.  
12 Years Experience
In-Person Near Papillion, NE
Online in Papillion, NE
Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
PTSD/Trauma

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I first focus on coping and regulation strategies before processing trauma. Hypnosis, EMDR, NLP, parts work, and guided meditations can be utilized to help process and regulate the body. I aim to help clients reduce symptoms such as anxiety and hyperviligance as well as increase trust and security in self. This process can be taken very slowly or quickly depending on client preference and needs.  
14 Years Experience
Online in Papillion, NE (Online Only)
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Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
PTSD/Trauma

Richard Scott, Ph.D.

Psychologist, Ph.D.
Trauma can leave a lasting imprint — disrupting your sense of safety, triggering unwanted memories, and making it hard to feel present or connected. You may find yourself constantly on edge, emotionally numb, or stuck in patterns you don’t fully understand. Therapy offers a safe, supportive space to process what you’ve been through, reduce symptoms of PTSD, and begin to reclaim your life. Healing is possible, and you don’t have to face it alone. If you're ready to take that step, I’m here to help.  
20 Years Experience
Online in Papillion, NE
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
PTSD/Trauma

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
Few of us make it through life without bearing scars from accidents and injuries  
23 Years Experience
Online in Papillion, NE (Online Only)

Trauma and PTSD therapists in Papillion, Nebraska Statistics

Trauma and PTSD therapists in Papillion, Nebraska average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (34%).

Average years in practice

16 Years Experience

Average cost per session

$213

Accept insurance

39%

Offer sliding scale

34%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
29% Interpersonal Therapy (IPT)
28% Behavioral Therapy
27% Person-Centered Therapy (Rogerian)
26% Existential / Humanistic Therapy

Ages Served

99% Adult
68% Young Adult
52% Senior
41% Teen
17% Children

Client Focus

54% Women
42% LGBTQ+
40% Men
30% Military / Veterans
25% Black / African American

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