Trauma and PTSD therapists in Nebraska
Find experienced trauma and PTSD therapists in Nebraska who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
View cities in Nebraska
- Alliance
- Ashland
- Beatrice
- Bellevue
- Blair
- Broken Bow
- Chadron
- Chalco
- Columbus
- Crete
- Elkhorn
- Fairmont
- Fremont
- Gering
- Grand Island
- Gretna
- Hastings
- Holdrege
- Kearney
- La Vista
- Lexington
- Lincoln
- McCook
- Nebraska City
- Norfolk
- North Platte
- Omaha
- Papillion
- Plattsmouth
- Ralston
- Schuyler
- Scottsbluff
- Seward
- Sidney
- South Sioux City
- Wayne
- York
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
36 Years Experience
In-Person in Omaha, NE 68144
Online in Nebraska,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Trauma and PTSD
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I first focus on coping and regulation strategies before processing trauma. Hypnosis, EMDR, NLP, parts work, and guided meditations can be utilized to help process and regulate the body. I aim to help clients reduce symptoms such as anxiety and hyperviligance as well as increase trust and security in self. This process can be taken very slowly or quickly depending on client preference and needs.
14 Years Experience
Trauma and PTSD
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Trauma can have a lasting impact on your mental, emotional, and physical well-being, whether it stems from past abuse, neglect, an accident, an illness, or any other distressing event. If you are struggling with the effects of trauma or Post-Traumatic Stress Disorder (PTSD), therapy can provide a path toward healing and reclaiming control over your life. In a safe, compassionate space, we will work together to process your trauma, explore your emotions, and develop coping strategies that help reduce PTSD symptoms, build resilience, and foster a sense of empowerment. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-Based Stress Reduction (MBSR), I will help you regain a sense of peace, safety, and control. Therapy can be an essential step in your recovery, and together, we’ll create a plan tailored to your needs as you take back your life.
12 Years Experience
In-Person in Omaha, NE 68144
