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Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Anxiety or Fears

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
I will teach you that you create your fears and anxieties. You hold rigid attitudes like "I need certainty, guarantees and approval" which underpin your anxiety. You can examine these attitudes and adopt healthier attitudes which will lead you to have healthy feelings of concern which will enable you to face uncertainty and the possibility of disapproval without fear and anxiety.  
34 Years Experience
Online in Reno, Nevada
Media, Pennsylvania therapist: Linda Friedman, psychologist
Anxiety or Fears

Linda Friedman

Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.  
20 Years Experience
Online in Reno, Nevada
St. Louis Park, Minnesota therapist: Lauren Rance, psychologist
Anxiety or Fears

Lauren Rance

Psychologist, Clinical Psychologist (PsyD, LP)
I work with individuals who feel like they can't relax, find themselves comparing themselves to other people, struggle with body image, and have frequent feelings that they "aren't good enough" despite evidence suggesting otherwise. We work together to create calm in the body and the mind.  
8 Years Experience
Online in Reno, Nevada
Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Anxiety or Fears

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future! (Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)  
15 Years Experience
Online in Reno, Nevada
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Anxiety or Fears

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
In therapy for anxiety and fears, you will work on understanding the root causes of their anxiety and fears, often through techniques such as cognitive-behavioral therapy (CBT) or exposure therapy. It is also important to learn coping skills to manage anxious thoughts and physical sensations, and gradually confront feared situations in a safe and supportive environment to build resilience and confidence.  
5 Years Experience
Online in Reno, Nevada