Stress therapists in Reno, Nevada NV
We are proud to feature top rated Stress therapists in Reno. We encourage you to review each profile to find your best match.
Stress
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be overwhelming to balance all the stressors in your life and I am here to help you develop the skills to deal with those emotions. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Reno, NV Nevada (Online Only)
Stress
Michael Andrew Brennan
Licensed Clinical Social Worker, LCSW
Chronic stress can show up as irritability, fatigue, overthinking, tension, and feeling like you can’t ever fully rest. Therapy can help you slow down, understand your stress patterns, and build a more grounded relationship with your mind and body. Over time, you can develop more calm, clarity, and resilience.
9 Years Experience
Online in Reno, NV Nevada (Online Only)
Stress
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Chronic stress wears down the nervous system in ways that eventually show up everywhere: sleep, relationships, focus, and physical health. I help you understand what your system is responding to, build real regulation skills, and address the underlying patterns that keep stress running high. Small, steady shifts make a lasting difference.
5 Years Experience
In-Person Near Reno, NV
Online in Reno, NV Nevada
Stress
Dina Hijazi
Psychologist, PhD, CSAT
Chronic stress can take a toll on both your mental and physical well-being, affecting everything from sleep to relationships. I work with clients to identify the sources of their stress and develop practical, effective strategies for managing it. Through relaxation techniques, cognitive-behavioral therapy (CBT), and mindfulness practices, we’ll focus on reducing the impact of stress, building resilience, and creating a healthier balance in your life. Together, we can work toward regaining a sense of calm and control, even in the midst of life’s demands.
35 Years Experience
Online in Reno, NV Nevada
Stress
Cheryl S Rubenstein
Psychologist, PhD
Stress affects everyone at some point in their lives, but sometimes, it becomes extreme, and then it can be helpful to reach out for professional help. If you are struggling with stress, give me a call and let’s see if it feels like we might work well together to reduce the stress in your life.
19 Years Experience
Online in Reno, NV Nevada
Reno's rapid growth — driven by a wave of tech and logistics companies relocating from California, anchored by facilities from Tesla, Apple, and Amazon — has transformed a gambling-and-entertainment city into a more economically diverse metro, and its therapy community is evolving to serve both the long-established casino workforce and a growing population of tech transplants. The city's proximity to the Sierra Nevada and outdoor recreation culture attracts a younger, health-conscious demographic who are generally comfortable seeking therapy, while the older gaming-industry workforce may carry greater stigma around help-seeking. Renown Health and the University of Nevada, Reno School of Medicine provide institutional mental health resources alongside a growing private therapy community. Reno's significant homeless population and substance use challenges mean therapists specializing in co-occurring disorders serve an especially important community role.
Stress therapists in Reno, Nevada Statistics
Stress therapists in Reno, Nevada average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 38% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 19% | Hispanic / Latino |