Perfectionism therapists in Dieppe, New Brunswick NB, Canada CA
We are proud to feature top rated Perfectionism therapists in Dieppe. We encourage you to review each profile to find your best match.
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Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
1 Years Experience
Online in Dieppe, NB New Brunswick (Online Only)
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Dieppe, NB New Brunswick
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional
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Compassionate
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Modern & confident
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21 Years Experience
Online in Dieppe, NB New Brunswick
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I often assist clients with navigating and recovering from perfectionism. As a recovering perfectionist myself, I understand what you may be going through. Though I will tailor my approach to meet your unique needs, I often use Internal Family Systems Therapy. This approach can help you understand, and eventually befriend, your inner critic or perfectionist. My goal is to create more inner harmony between your perfectionist part and other parts of you that can help balance out your perfectionistic tendencies. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Dieppe, NB New Brunswick (Online Only)
Kyle Loney
Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.
3 Years Experience
Online in Dieppe, NB New Brunswick
Perfectionism therapists in Dieppe, New Brunswick, Canada Statistics
Perfectionism therapists in Dieppe, New Brunswick, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Internal Family Systems (IFS) (70%), and Existential / Humanistic Therapy (60%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
90%
Offer sliding scale
70%
Gender ID
| 53% |
Female |
|
| 31% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 70% | Internal Family Systems (IFS) |
| 60% | Existential / Humanistic Therapy |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 40% | Gottman Method Couples Therapy |
Ages Served
| 90% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 60% | Men |
| 50% | Christian |
| 50% | Muslim |
| 50% | Women |
| 50% | Asian |