Anxiety therapists in Fredericton, New Brunswick NB, Canada CA
We are proud to feature top rated Anxiety therapists in Fredericton. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Anxiety has many faces! As a licensed Counselling Therapist, I can help you understand the roots of the anxiety you may be feeling, and help teach you proven mindfulness and relaxation skills to ground yourself, and to challenge thinking traps and reframe your thinking to restore your sense of choice and control in life.
17 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Anxiety or Fears
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Anxiety or Fears
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Anxiety and fear is rampant in today's world. Our tendency to be anxious often starts in childhood where we've had anxious caregivers, insecurities, neglect, lack of nurture and validation, trauma, or any other adverse experience. I believe it is important to find the root cause of anxiety so it can be managed or even eliminated altogether. In Christian counselling we examine what God says about anxiety and how he can give us peace in the midst of our storms.
23 Years Experience
Online in Fredericton, NB New Brunswick
Anxiety or Fears
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Anxiety can feel like it's taking over your life, affecting your days and nights. When we have anxiety, we tend to avoid situations that create discomfort for us, limiting our options, and we can overthink decisions and review interactions over and over again. It can feel like being in a constant state of fight or flight. I can help you with tools for managing anxiety, and even get to the root of where the anxiety comes from and build a new relationship with parts of you that are struggling with intense fear or insecurity.
16 Years Experience
Online in Fredericton, NB New Brunswick
Anxiety or Fears
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Anxiety and fear often signal deeper emotional patterns and subconscious beliefs that deserve attention—not avoidance. My approach focuses on helping individuals understand and work through these layers with clarity, compassion, and practical tools.
Using an integrative blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques when appropriate, I support the process of:
• Developing self-awareness around anxiety triggers and emotional responses
• Building practical coping strategies to regulate nervous system activation
• Exploring the subconscious roots of fear and limiting beliefs
• Strengthening emotional resilience and inner confidence
• Creating space for choice, reflection, and empowered action
Whether navigating generalized anxiety, panic attacks, phobias, or social discomfort, this work is about reconnecting with your inner stability and learning to move through life with greater ease and self-trust.
Together, we’ll create a personalized plan that supports your growth—not just symptom relief—and helps you build a more grounded, responsive relationship with yourself and the world around you.
7 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Anxiety therapists in Fredericton, New Brunswick, Canada Statistics
Anxiety therapists in Fredericton, New Brunswick, Canada average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
76%
Offer sliding scale
64%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 38% | Existential / Humanistic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 41% | Christian |
| 33% | Buddhist |