Depression therapists in Saint John, NB
Browse Depression therapists in Saint John, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
TImes of depression can be extremely debilitating, and can be due to both biological and situational factors, or nature/nurture. Negative thinking and self-criticalness are unfortunately, common symptoms of depressive disorders, which can make taking action feel even more difficult. A proven solution to some depressive disorders involves taking small steps forward into action, grounding routines that bring a sense of achievement, connection and comfort/enjoyment, and healthier thinking. Spiritually, these can also be times of change or transition called "dark nights of the soul" where having a compassionate a guide accompany you in the journey to new purpose and meaning can be helpful. It would be my honor to assist you in exploring self-defeating thinking patterns and "reframing" your thinking to have it be more rational and empowering.
17 Years Experience
Online in Saint John, NB (Online Only)
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy to support symptoms of depression. Journaling and planning ways to implement positive coping skills are other approaches used for those experiencing depression.
2 Years Experience
Online in Saint John, NB
Interactive Counselling
Counsellor/Therapist, RPC
Depression counselling illuminates a path out of darkness, offering gentle, evidence-based support to lift the weight of persistent sadness, hopelessness, and fatigue. Tailored for individuals navigating major depressive episodes, seasonal blues, or chronic low mood, sessions draw on CBT, interpersonal therapy, and mindfulness to rewire negative thought loops, rebuild daily routines, and rediscover joy. Explore underlying triggers—grief, stress, or isolation—while cultivating self-compassion and resilience tools for lasting change. From solo journeys to family-inclusive care, specialized guidance restores energy, connections, and purpose. You’re not alone; healing is possible. Embrace light—start your transformative session today.
12 Years Experience
Online in Saint John, NB
Calgary Mental Health & Wellness Centre
Psychologist
Depression is more than just being sad or unmotivated. We are here to help, we can support you in understanding more about depression and why you feel the way you do and strategies to manage the symptoms so you can begin to feel better.
9 Years Experience
Online in Saint John, NB
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing depression, you may feel heavy, unmotivated, or disconnected from the things that once mattered to you. Even simple tasks can feel overwhelming. You might struggle with low energy, changes in sleep or appetite, negative thoughts about yourself, or a sense of hopelessness that is difficult to explain.
At Selah Counselling, we approach depression with compassion and steadiness. We understand that depression can be influenced by many factors, including life stress, loss, trauma, nervous system dysregulation, and biological components. Together, we gently explore what may be contributing to your experience while building practical tools to support mood, structure, and regulation. Our work focuses on restoring rhythm to your days, challenging unhelpful thought patterns, and reconnecting you to meaning and supportive relationships. The goal is not quick relief alone, but sustainable change that helps you feel more present, more hopeful, and more engaged in your life again.
29 Years Experience
Online in Saint John, NB
Depression therapists in Saint John, NB Statistics
Depression therapists in Saint John, NB average 12 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (43%).
Average years in practice
12 Years Experience
Average cost per session
$165
Accept insurance
75%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Existential / Humanistic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Internal Family Systems (IFS) |
| 32% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 54% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 42% | Christian |
| 36% | Buddhist |