OCD therapists in Saint John, NB
Browse OCD therapists in Saint John, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Obsessive thinking and ruminating are one response to anxiety and easily takes over when we feel, "if I just think harder about this problem, I will be able to solve it." Unfortunately, the opposite is often true. And, the subject we are obsessing about or have developed compulsions to deal with, is rarely the real issue. I would be pleased to work with you to help you reframe any "thinking errors", and build on your experiences of resilience in a solution-focused way to take constructive action. I would also be honoured to work with you to help you mindfully ground yourself in you body when and therefore stay present, where peace and relief can often be found.
17 Years Experience
Online in Saint John, NB (Online Only)
OCD
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
OCD can involve intrusive thoughts, compulsive behaviours, anxiety, and patterns that interfere with daily life. Therapy helps individuals better understand OCD, reduce distress, and develop effective strategies to manage symptoms and regain a greater sense of control and freedom.
26 Years Experience
Online in Saint John, NB
OCD
Kevin Jones
Psychologist, MACP
My approach to supporting clients with obsessive-compulsive disorder (OCD) focuses on creating a safe and understanding space where they can explore the intrusive thoughts and compulsive behaviors that impact daily life. I use evidence-based strategies, including cognitive-behavioural therapy (CBT) and exposure and response prevention (ERP), to help clients gradually confront fears, reduce compulsions, and regain control. I work collaboratively to develop practical tools and coping strategies while addressing the underlying anxiety that drives OCD patterns. My goal is to empower clients to manage their symptoms, increase confidence, and build a life that feels freer and more balanced.
7 Years Experience
Online in Saint John, NB
OCD
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Obsessive-Compulsive Disorder (OCD)
Living with OCD can be exhausting, leaving you caught in cycles of unwanted thoughts, anxiety, and repetitive behaviours or mental rituals that feel difficult to control. Together, we'll explore how OCD is affecting your daily life, develop practical strategies to manage intrusive thoughts and compulsions, and help you respond to anxiety in healthier, more effective ways. My goal is to help you regain confidence, reduce the impact OCD has on your life, and find greater freedom from its grip.
8 Years Experience
Online in Saint John, NB (Online Only)
OCD
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Living with Obsessive-Compulsive Disorder (OCD) can be profoundly distressing. It involves persistent, intrusive thoughts—often unwanted and anxiety-inducing—that drive individuals to perform repetitive behaviors or mental rituals in an attempt to relieve the discomfort. While these compulsions may offer temporary relief, they ultimately reinforce a cycle of obsessive thinking and compulsive action, deepening the distress over time.
The fear behind OCD can feel overwhelming, even paralyzing—anchored in the belief that if these rituals aren’t completed, something terrible might happen. What makes it even more challenging is that individuals with OCD are often aware that their thoughts and behaviors are irrational or excessive, yet still feel powerless to stop them. This internal conflict can lead to intense emotional exhaustion and a diminished sense of control.
Therapeutic approaches such as Narrative Therapy (NT) can help individuals explore and reframe their experiences, while mindfulness practices and targeted lifestyle changes support the management of anxiety and obsessive thinking. Internal Family Systems (IFS) therapy may also be used to uncover and heal the deeper emotional wounds or internal conflicts that give rise to compulsive patterns.
Every person’s experience with OCD is unique, and there is no one-size-fits-all solution. However, with an integrative, evidence-based approach tailored to the individual, it is possible to significantly reduce—and in some cases, eliminate—symptoms, empowering individuals to reclaim a sense of peace, agency, and stability in their lives.
7 Years Experience
Online in Saint John, NB
OCD therapists in Saint John, NB Statistics
OCD therapists in Saint John, NB average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (56%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
84%
Offer sliding scale
44%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Teen |
| 52% | Senior |
| 32% | Children |
Client Focus
| 64% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 40% | Buddhist |
| 40% | Christian |