Stress therapists in Saint John, New Brunswick NB, Canada CA
We are proud to feature top rated Stress therapists in Saint John. We encourage you to review each profile to find your best match.
Stress
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Stress is a widely used term these days, and although it is a perception we have of our circumstances, few would argue that layers of societal stress from the pandemic/worlds events have not intensified and added to our personal stress levels and perceived ability to cope. Stress can be situational or chronic, but in most cases, it can be alleviated through mindfulness, grounding/relaxation techniques that calm the nervous system, and practices that give us time to reflect on priorities, values and what might bring balance to our lives. In most cases, learning to recognize, challenge and reframe thinking errors is also immensely helpful in reducing perceived stress. It would be my pleasure to assist you in learning tools to cope and discover an oasis of calm in your daily life.
17 Years Experience
Online in Saint John, NB New Brunswick (Online Only)
Stress
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Stress counselling helps you understand what is driving your tension, overwhelm, and burnout while developing practical, mindfulness based tools to steady your system. Sessions focus on identifying triggers, improving emotional regulation, setting healthier boundaries, and building routines that support long-term resilience and purpose. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Saint John, NB New Brunswick
Stress
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Chronic stress can take a toll on your body and mind. We help you identify stressors and build practical coping skills for everyday life. Our aim is to foster resilience and restore balance.
8 Years Experience
Online in Saint John, NB New Brunswick
Stress
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Stress, in and of itself, is not inherently harmful—in fact, it can serve as a natural motivator and alert system. However, when stress becomes chronic and its underlying causes go unaddressed, it often evolves into anxiety. This persistent anxiety can take root not only in the mind and emotions but also in the body, leading to a wide range of debilitating symptoms and, in many cases, contributing to physical illness.
Daniel’s work centers on identifying and managing stress before it becomes damaging, while also helping clients release anxiety that has become embedded in their thoughts, emotions, and physical systems. His approach is both preventative and restorative, addressing anxiety holistically to support long-term healing and resilience.
As a Certified Clinical Anxiety Treatment Professional (CCATP), Daniel brings both expertise and compassion to his work, guiding clients through strategies that calm the nervous system, restore balance, and foster emotional well-being.
7 Years Experience
Online in Saint John, NB New Brunswick
Stress
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you are constantly feeling overwhelmed, mentally exhausted, or under pressure, I help you understand and manage stress at its root. Together, we create practical and sustainable strategies to restore balance, increase resilience, and help you feel calm, clear, and in control again.
1 Years Experience
Online in Saint John, NB New Brunswick (Online Only)
Stress therapists in Saint John, New Brunswick, Canada Statistics
Stress therapists in Saint John, New Brunswick, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
62%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 55% | Teen |
| 17% | Children |
Client Focus
| 62% | Women |
| 54% | Men |
| 40% | Christian |
| 38% | LGBTQ+ |
| 32% | Persons with Disabilities |