Codependency therapists in Exeter, NH
Browse Codependency therapists in Exeter, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I help adults who habitually prioritize others’ needs, assume excessive responsibility, or lose contact with themselves within relationships. Rather than relying on the label of “codependency,” we explore the attachment experiences and protective patterns underlying overfunctioning while strengthening boundaries, self-trust, and the capacity for mutual relationships.
16 Years Experience
Online in Exeter, NH
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Exeter, NH
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in Exeter, NH
Amanda Etienne
Psychologist, Psy.D
If you've spent years being the one who handles everyone else's needs before your own, "codependent" can feel like an insult for something that used to keep you safe. I help you understand where that pattern came from and what it's costing you now, so you can start building relationships where you're known - not just useful.
3 Years Experience
Online in Exeter, NH (Online Only)
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Exeter, NH (Online Only)
Codependency therapists in Exeter, NH Statistics
Codependency therapists in Exeter, NH average 18 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
46%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 37% | Military / Veterans |
| 32% | Hispanic / Latino |