Highly Sensitive Person therapists in Keene, NH

Browse Highly Sensitive Person therapists in Keene, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist

Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.

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37 Years Experience

Online in Keene, NH

Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist

HSP

When you experience the world deeply, environments, relationships, and emotions can sometimes feel overwhelming. Therapy can help you understand your sensitivity without treating it as something that needs to be fixed. We can explore boundaries, overstimulation, self-criticism, relationships, and ways to honor your needs while building a life that feels more manageable and authentic.

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11 Years Experience

Online in Keene, NH (Online Only)

HSP

Dr. Carol H Paulson

Psychologist, PhD, LP, RN, APRN, DMin

Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.

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44 Years Experience

Online in Keene, NH (Online Only)

HSP

Dr. Jenny Shields

Psychologist

You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable. But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough. Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.

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12 Years Experience

Online in Keene, NH

HSP

Abelee Groff

Licensed Clinical Social Worker, LICSW

I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm. I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.

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5 Years Experience

Online in Keene, NH (Online Only)