Sports Psychology therapists in Chatham, NJ
Browse Sports Psychology therapists in Chatham, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of sports psychology.
28 Years Experience
In-Person Near Chatham, NJ
Online in Chatham, NJ
Sports
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through issues you might be having relating to sports. She can support you while you navigate your emotions and process what you're experiencing. She can provide you with the tools to progress.
11 Years Experience
In-Person Near Chatham, NJ
Online in Chatham, NJ
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Chatham, NJ
Sports
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.
11 Years Experience
Online in Chatham, NJ
Sports
Dr. Michelle Solomon
Psychologist, PsyD
I support athletes and performers navigating the mental and emotional demands of their sport or craft. My approach blends practical strategies with emotional insight to strengthen both your game and your confidence.
9 Years Experience
Online in Chatham, NJ (Online Only)
Sports Psychology therapists in Chatham, NJ Statistics
Sports Psychology therapists in Chatham, NJ average 18 years of experience and charge around $241 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (46%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$241
Accept insurance
26%
Offer sliding scale
49%
Gender ID
| 48% |
Male |
|
| 46% |
Female |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Teen |
| 57% | Senior |
| 31% | Children |
Client Focus
| 57% | Women |
| 54% | Men |
| 37% | Jewish |
| 37% | Military / Veterans |
| 34% | Christian |