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Anxiety therapists in East Windsor, NJ

Browse Anxiety therapists in East Windsor, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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East Brunswick, New Jersey therapist: Prianka Saini, counselor/therapist
Anxiety

Prianka Saini

Counselor/Therapist, LAC
Anxiety can make everyday life feel more difficult than it needs to be. Whether you’re dealing with constant worry, overthinking, panic, perfectionism, or feeling on edge, therapy can provide a space to slow things down and understand what’s happening beneath the anxiety. I work with clients to identify unhelpful thought and behavior patterns, develop effective coping strategies, and build greater confidence in their ability to navigate uncertainty. Together, we work toward helping you feel more grounded, present, and in control of your life.  
0 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Princeton, New Jersey therapist: Hart Psychotherapy, licensed clinical social worker
Anxiety

Hart Psychotherapy

Licensed Clinical Social Worker, LCSW
Anxiety is something that unfortunately many people suffer with in silence. It is amazing to see the benefits that talking about one's issues can have on a person with anxiety. Perhaps one of the most important things to learn about is that it is not something be eradicated but rather something we have to learn how to live with.  
14 Years Experience
Online in East Windsor, NJ (Online Only)
Princeton, New Jersey therapist: Laura G. Kogan, psychologist
Anxiety

Laura G. Kogan

Psychologist, Psy.D.
I have been working with people suffering from anxious fearful feelings for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.  
36 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
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Yardley, Pennsylvania therapist: Peter D. Ruffini, Sex & Porn Addiction Expert, licensed professional counselor
Anxiety

Peter D. Ruffini, Sex & Porn Addiction Expert

Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II, CSAT-C
I help men whose anxiety doesn’t shut off—constant pressure, overthinking and worry, vigilance, or physical tension that interferes with focus, sleep, and relationships. Treatment goes beyond symptom management to address the underlying drivers, including trauma responses, rigid belief systems, and emotional avoidance. Using evidence-based approaches, we work to reduce anxiety at its source so it no longer controls your decisions or behavior.  
15 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Hamilton Township, New Jersey therapist: Charis Chase, licensed clinical social worker
Anxiety

Charis Chase

Licensed Clinical Social Worker, LCSW
Anxiety can make your world feel incredibly small, trapping you in a cycle of constant worry, overthinking, and physical tension. Utilizing a combination of CBT to challenge anxious thoughts and ERP to safely reduce avoidant behaviors, we will work in a true partnership to dismantle the fears holding you back. My goal is to help you regain a sense of control, quiet the internal noise, and build the confidence needed to face daily stressors with calm clarity.  
16 Years Experience
Online in East Windsor, NJ (Online Only)
East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Anxiety, panic, and fear can feel overwhelming, interfering with daily life, relationships, and overall well-being. At Stress & Anxiety Services, we specialize in treating these challenges using proven, evidence-based therapies tailored to each individual’s needs. Our approach includes: -Cognitive Behavioral Therapy (CBT): Helps individuals identify and change unhelpful thought patterns that contribute to excessive worry and fear. - Exposure Therapy: Gradual, controlled exposure to feared situations to reduce avoidance and build confidence. - Panic-Focused Treatment: Teaches skills to manage and reduce the intensity of panic attacks, including breathing techniques and cognitive restructuring. - Mindfulness and Relaxation Techniques: Helps regulate the body’s stress response and improve emotional resilience. With secure telehealth services available nationwide, expert care is now more accessible than ever. Our goal is to help you gain control over anxiety and fear, so you can live with greater confidence and peace of mind.  
18 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Freehold, New Jersey therapist: BBCS Counseling, Beverly Baskin, EdS, licensed professional counselor
Anxiety

BBCS Counseling, Beverly Baskin, EdS

Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call so we can learn about your situation.  
27 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Franklin Township, New Jersey therapist: Michael Selbst, psychologist
Anxiety

Michael Selbst

Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of anxiety and fears.  
28 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Voorhees, New Jersey therapist: Libby Shaw, counselor/therapist
Anxiety

Libby Shaw

Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Anxiety can be crippling, lonely, and make you feel like you are on a never-ending merry-go-round. The loneliness of anxiety can feel debilitating because it is so widely misunderstood. "Do some deep breathing" and "use your coping skills" are cookie-cutter methods that might not always be effective in cases of pervasive anxiety. We will work together to explore the roots of your anxiety as well as individualized methods of coping and living with your anxiety.  
13 Years Experience
Online in East Windsor, NJ (Online Only)
Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
Anxiety

New Path Therapy

Licensed Professional Counselor
We help individuals address the underlying causes of their anxieties, worries, and phobias. Through a compassionate and individualized approach, we work with clients to identify thought patterns and behaviors that contribute to anxiety, providing effective strategies for managing symptoms and reducing distress. Using evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, we guide clients in building resilience, improving emotional regulation, and cultivating a greater sense of calm and confidence. Our goal is to help individuals break free from the grip of anxiety and fear, so they can lead more fulfilling and empowered lives.  
16 Years Experience
Online in East Windsor, NJ (Online Only)

Anxiety therapists in East Windsor, NJ Statistics

Anxiety therapists in East Windsor, NJ average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

42%

Offer sliding scale

30%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
27% Behavioral Therapy
27% Dialectical Behavior Therapy (DBT)
26% Person-Centered Therapy (Rogerian)
24% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
70% Young Adult
51% Senior
40% Teen
17% Children

Client Focus

50% Women
34% LGBTQ+
34% Men
21% Military / Veterans
20% Black / African American

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